Christina Zandi, MA, LMFT

Christina Zandi, MA, LMFT Providing individual & relationship therapy in Orange & LA Counties Weekday appointments are currently available. Times are tough, ask me about discounts.

Don't let your past or present situations control you any longer, take back the driver's seat in your life! Whether you're looking for extra support and guidance through a challenging situation or you're looking for deeper insight and personal growth, I will work with you to help you become the best version of yourself. While I have had over 15 years of experience working with a wide variety of pe

ople and issues, I specialize in treating relationship issues, eating disorders, life transitions, trauma, depression, anxiety, adult children of addicts/alcoholics and offer Christian counseling if desired. I also provide therapy and clinical supervision for MFT trainees or interns gaining BBS hours.

02/22/2024

Oklahoma-y’all ok? Please make it make sense that any child of any gender should EVER be brutally beaten to death in a school bathroom…no matter what your views on gender are, this is literally murder-which I’m pretty sure is also against the law. Also-how many times do girls go into boys bathrooms because the line is too long, or how many moms bring their little boys into the women’s restroom…this is absolutely disgusting and horrifying. My heart is shattered for this child and their family.

A great response to the American Academy of Pediatrics new and dangerous guidelines
01/28/2023

A great response to the American Academy of Pediatrics new and dangerous guidelines

The Academy for Eating Disorders (AED) has issued a statement on the American Academy of Pediatrics’ (AAP) 2023 “Clinical Practice Guideline for the Evaluat

Our lovely office space at Seal Beach Counseling
01/28/2023

Our lovely office space at Seal Beach Counseling

In case you want more insight into why it’s so important to shift away from diet culture and equating weight and health ...
10/19/2021

In case you want more insight into why it’s so important to shift away from diet culture and equating weight and health (and why I’m so passionate about it), here is a research article that really brings it home. This was foundational in my own learning in treating eating disorders through the lens of the Health at Every Size paradigm.

https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-10-9

Current guidelines recommend that "overweight" and "obese" individuals lose weight through engaging in lifestyle modification involving diet, exercise and other behavior change. This approach reliably induces short term weight loss, but the majority of individuals are unable to maintain weight loss....

06/02/2021
02/09/2021
02/09/2021

Weaponizing sensitivity and critiquing someone for their sensitivity as if it’s a weakness is harmful for both the receiver and the sender. Sensitivity is part of the human condition and a gateway into accessing our authenticity. We rupture the bridge to connection with another and with ourselves when we reject this very human part of us.
is a gift that allows us to perceive, interpret and experience at a deeper level.

01/05/2021

Frequent diet and fitness ads in the new year can stir up stress and anxiety. Here are three ways to tune them out and stay positive.

01/04/2021
10/13/2020

Uncover the truth about binge eating disorder (BED), an eating disorder that impacts more people than what was first thought.

08/30/2020

One of the most common of life is the interplay of acceptance and change. Healthy and validation are often catalysts of and help foster resiliency. Thank you, chronic wellness nurse for this informative content!

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Seal Beach, CA

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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