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Anita Sundaram Beauty

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United States
Seal Beach, CA
Anita Sundaram Beauty

Soul Nourishment treatments for face and body. Ayurvedic facials, Nourishing scalp and hair treatments and East Indian body treatment.

Anita Sundaram Beauty is a haven for balanced living. What makes this facial unexpected is the integration of polarity touch, use of marma points and massage, customized aromatic essential oils according to your dosha, and nourishing anti aging masks. The skin is thoroughly cleansed and exfoliated with blends of herbal extracts and nourishing elixirs to improve skins circulation and brightness. Wh

ile you luxuriate in this meditative experience you will receive a hand and foot massage followed by aromatic stem towels. Experience 90 minutes of Pure Bliss.... Soul Nourishment!

09/21/2022

Do you have a place that calls you… ? A land that beckons your soul?
Inspite of being churned and stirred like butter, there is a deep Sacred essence imbedded in Ma’s land. South India in particular does this for me🙏

Embarking on a Sacred pilgrimage with my favorite human
Manoji🙏

Starting in Tamil Nadu and journeying South to the tip of India. And anything in-between. Form into Formless🙏

Ancient temples, if the walls could talk what would they say? Story telling about the celestial devas and devis, Soul Nourishing food ( miss this! ) Chennai coffee, thee best! Ending with Ojas filling treatments at an Ayurvedic center🙏

Soul Care!

Jai Ma! See you soon Mother India🙏❤️✨

“We are all on pilgrimage in the journey of life. We are passing through the earth but once, it should be sacred bliss.”
― Lailah Gifty Akita
Join me in India 2023 with my dear sister for our 300hr YTT 🙏

Register:

300hr YTT in Goa India – Feb 2023 🙏We are filling up!

07/28/2022

There is a Sanskrit word - lokapravahin
“Flowing through the world “ 🙏

Is there a portal of nourishment? Inspiration? Creativity? Kindness? Aha moments🙏

Experiencing new cultures offers this.
I don’t see this as an escape, but an opportunity for greater appreciation of oneself🙏 and the intimacy that Life offers us.

It shows me (us) how much our Pranic energy longs for an explosion of love, Beauty and to really come home to the Essence of Self 🙏

Let our encounters not be mindless, but Intentional gathering and channeling of our Lifeforce 🙏

I am the one I have been waiting for 🙏
current flow with ( 200hr YTT ) 🙏
🙏

07/19/2022

Goa, India 🙏 February 2023

Join us for a deep dive 300hr Ayurveda & Yoga Immersion 🙏

To be on Sacred land embracing these teachings 🙏 is an experience into the heart.

Our home will be at . A sublime retreat center on the Arabian Sea 🌊 Soulfood for your senses!

Ayurveda, Yoga, Mantra, Sacred Rituals, Pranayam, Patanjali Yoga Sutras, mythology and story telling with 🙏 and so much more!

Registration is open 🙏

This is the Path is Practice 🙏 Sacred…

Join us in the birthplace of this incredible wisdom and science.
Ayurveda & Yoga 🙏

We look forward to sharing space with you 🙏

07/12/2022

🙏Guru Poornima 🙏

A very special and auspicious day to honor all Gurus, our teachers and mentors that breathed wisdom into our hearts🙏

I ( let us ) also honor and pay respects to my ancestors that have brought rich knowledge and teachings.

Guru Shishya Parampara. It is a tradition of spiritual relationship and mentoring where teachings are transmitted from a guru "teacher” to the student, Shishya. This is the lineage ( Parampara) based teachings 🙏

Interesting to note that the Sanskrit root Gu means darkness and Ru refers to remover of Darkness. Our teachers offer us just that, when we are ready and willing!

July 13th, I offer prayers to my teacher, my Mom 🙏❤️Swaminisrividyananda and my Guru🙏 Thankyou and Pranams.

To Note this relationship can be a friend, your children, animals, and even in an Ayurvedic context, NATURE!

Maybe light a lamp in honor of this light, take a moment to pause and say thankyou 🙏

On this full moon, let us with Immense Gratitude and Blessings honor our teachers and teachings. It had allowed our Souls to Blossom 🙏❤️

07/01/2022

✨SOFTNESS IS YOUR SUPER POWER ✨
❤️

Definitely challenging to cultivate a stance of grace in a world that is adrift at sea! Fragmentation, aggression, sadness.

Times of transition can be painful. But it can also be filled with the halo of love. In this there is expansion … Love and softness for me❤️

I do what I can. I rise up and speak my truth. I act in accordance with Integrity.
Then I know my cup is filled.❤️ Water does not dry out , it keeping flowing and quenches the Soul.

My tough and tired edges soften and I can expand into the love of what life is offering ❤️

May we always remember to remember ME, meaning YOU!
Soulcare comes first ❤️

06/02/2022

Ishvara Pranidhana 🙏

In the battlement of Life sometimes we all crave a healing Elixir 🙏 A place where our own Life/ Soul Essence can trust again. Can embrace, and romance the divinity of Life.
It is pure Surrender, certainly not giving up, but allowing myself alert spaciousnesses and allow the senses to drink in the energy of Creation🙏

As a daily practice salute all your senses, bless all of them. Each one can enrich your life once they are “in- tune”

For me Prayer is a great container. Staying in-tune with the inner sense. My meditation 🙏 an invitation to listen to God.

Ahh sweet surrender🙏 I can do just that here.
Nourish and accept the highest purpose of Life 🙏 Take what I love and leave the rest.
Being here with my mom, Swaminisrividyananda helps sweeten the pot 🙏

05/31/2022

So, how do you experience Yoga? 🪷
I just love what my dear friend and cohort offers. Beautiful and eloquent.

I offer this… Relationship.
There is a symbiotic relationship between Yoga & Ayurveda. How can there be Union if the body is not feeling optimum? How can the mind be clear if the body is feeling fragmented? And visa versa.
Yoga without the understanding of Ayurveda I feels makes this relationship incomplete 🙏 and dry.
Understanding Patanjali Yoga Sutras also invites deeper reflection on this relationship 🙏
Coming back to, what is Yoga?
Aliveness is a practice. Gratitude is a practice. Harmony is a practice.
All of these are Yoga 🙏
Thankyou

Join us on our next YTT!
200hr - July in Lake Atitlan or November 2022🙏

300hr - Feb 2023 in Goa, India 🙏

05/08/2022

❤️ Mothers day is everyday! …. but today we give special attention to Ma ❤️

The essence and personification of Shakti, creative, dynamic, moving, changing. In Vedic tradition, we celebrate with gratitude and reverence and recognition to the Mother❤️

As Dr. Vaidya Mishra says so eloquently;
“ the universe results from the joyful everlasting play of shiva and shakti. Neither one is complete without the other; and only when they are in harmonious interaction, can life exist. Shiva is the ocean of full potential but that ocean remains silent and still, until Shakti, unfolds that silence, awakens it. Without the materializing power of shakti, there would be no existence, only an eternity of silence, deep, dark, unmanifest."

❤️Mothers are bhumi, mother-earth. She is the great mystery, art of resilience, allowing life to unfold. She hold us, nourishes us, shelters us, comforts and uplifts our true potential ❤️

I give my deepest gratitude to my Mom ( and all mothers ) the powerhouse of love ❤️, unconditional support, grace, and my rock. She has been my platform for discovering my true potential… Shakti 🙏❤️✨ Thankyou Mom!

* photos before moms renunciation 🙏❤️Swaminisrividyananda

04/19/2022

🙏Nashville🙏

300hr YTT - Online + in person

Coming home to a lineage- based program 🙏 Teachings to bring us back to the simplicity and beauty of Yoga 🙏

If you are looking to the authenticity of these sister sciences of Yoga & Ayurveda, we nite you to join our wonderful roster of teachers that hold this lineage Sacred🙏

Our Mission is to light the lamp of knowledge. To cultivate an understanding of ancient lineage in Union with modern day living. Yoga lights our way to Liberation 🙏

We look forward to sharing space with you 🙏✨
Link on bio for details

spiced

03/30/2022

Moments that take your breath away 🙏
For me it has been coming here to Lake Atitlan, Guatemala for sometime.
It is difficult to articulate in words, only a feeling that imprints deep in the Soul🙏
Here is an invitation to experience this magical land and the people.
Ayurveda & Yoga Soulcare Retreat 🙏

August 20th-27th 2022
Lake Atitlan, Guatemala
Come and be inspired by all things Sacred🙏
Details to reserve your space on bio 🙏

Hope to see you!✨🙏
With my soul sister

03/01/2022

MahaShivaratri Ratri
The great night of Siva

🙏🔥Siva considered the first guru or Adi Guru – the one who originated the science of Yoga🙏The word “Shiva” means “that which is not.” It is a night of deep Sadhana. The possibility of opening up a new vision into life and looking at life with total clarity and awareness is possible with this contemplation🙏
The possibility of freedom, Moksha Siva as the second photo depicts.
Meditate on a Sankalpa and allow the grace of Siva, to flow into your life with the blessings of Shakti 🙏🔥
Let us not forget Shakti, imbibing the essence of Shri. All pervading essence of Radiance and Luminosity ✨
The knowingness that which we already are 🙏🔥

Jai Mahadeva!
Om Namah Shivaya

02/10/2022

“It is essential sometimes to go to retreat, to stop everything that you have been doing, to stop your beliefs and experiences completely, and look at them anew, not keep on repeating like machines whether you believe or do not believe. You would then let in fresh air into your minds.”
~ J. Krishnamurti

Join us on this Soul Awakening Journey 🙏
The magical land called Lake Atitlan, Guatemala.
A week dedicated to inspire and unlock a connection to greater potential in health through the wisdom of Ayurveda, Yoga, meditation, Sacred studies and being in relationship with wisdom cultures 🙏

August 20-27th 2022

Villa Sumaya Retreat Center

Link on bio to reserve your seat 🙏

We look forward to sharing space with you 🙏

01/22/2022

“Sometimes a teacher can help the whole community find a way to stillness. There was a silence around (my teacher) Ajahn Chah when he sat with us that showed a possibility of our own steadiness. Zen Master Thich Nhat Hanh carried this stillness even as he moves. Periodically, he has come to offer his teachings to several thousand students gathered outdoors at Spirit Rock Meditation Center. Each time, as he walked up the road to begin teaching, the slow, beautifully careful placement of his steps on the earth was visible to all. A stillness fell on the crowd. The power of Thich Nhat Hanh’s mindfulness brought everyone into the present. His presence inspired a profound attention.”
~ Jack Kornfield

🙏 Immense Gratitude for your teachings. Forever in my heart.

01/20/2022

“To encounter the sacred is to be alive at the deepest center of human existence 🙏
Sacred places are the truest definitions of the earth; they stand for the earth immediately and forever; they are its flags and shields. If you would know the earth for what it really is, learn it through its sacred places🙏
You touch the pulse of the living planet; you feel its breath upon you. You become one with a spirit that pervades geologic time and space “🙏
~ N. Scott Momaday
In the Sacred Valley of the Incas in Peru, the feeling tone is just this 🙏 to be alive at the deepest center of human existence. Thankyou 🙏✨
📸

01/09/2022

My happy place 🙏❤️
They make every place a home.

12/24/2021

May your hugs and kisses come from your best friends❤️
Merriest of holidays to you all 🙏😘

12/21/2021

Journey back to the ❤️ heart Retreat was indeed just that 🙏

A time for Self inquiry, Sacred space and Joy 🙏

Thankyou to all that shared in this wonderful sublime journey 🙏😘❤️

Keep an eye out for 2022 Retreats!

11/04/2021

When we quiet our minds, our existence speaks. It can access the deeper aspects of our Soul 🙏
Part of our 300hr Yoga Immersion programs is just that. Diving deeper into the Essence of Self 🙏
It is an honor and privilege to share this ancient language.
Join me in 2022 for a few of these Nourishing Yoga& Ayurveda Immersions. An Alchemy of Transformation with my dear sister
Next stop~ Sacred Valley, Peru /Jan 4th - 27th , 2022
Details on bio to register

Address

Seal Beach, CA

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 5pm
Sunday	10am - 6pm

Website

http://www.anitasundaram.com/

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