Vine + Root Counseling

11/27/2025

11/27/2025

🍁🍂Grateful today and always for the way we get to care for one another.

Reminder the office is closed today and tomorrow. We are wishing you a warm and restful Thanksgiving from all of us at Vine + Root!🥧

11/26/2025

Our Vine & Root kiddos are already getting into the Thanksgiving spirit while spending time with their families 🧡🍂 Love seeing all these early holiday smiles!”

11/25/2025

🍁 🍂The Vine + Root office will be closed this Thursday and Friday for the holidays! 🥧 🦃

Gratitude connects us. What’s one thing grounding you in thankfulness this season?

11/25/2025

🧡 As we prepare for Thanksgiving, many of us are noticing two truths living side by side: the joy of gathering and the quiet ache of who or what we’re missing.

Holiday prep can bring up memories, emotions, and pressure we didn’t expect. Grief can show up while we’re planning menus, setting tables, or trying to create moments of gratitude. And that’s okay. You’re not doing it wrong, you’re just human.

At Vine and Root Counseling, we understand that this season can be complicated. You don’t have to hold it all by yourself. Whether you’re navigating loss, stress, family dynamics, or simply trying to make space for both grief and gratitude, support is available.

As you move into Thanksgiving week, may you find gentleness with yourself, grounding in what matters, and permission to feel whatever shows up.

If you need a place to process or reconnect with your own roots this season, we’re here to help. 🧡🍂

11/24/2025

Happy Sunday from Vine & Root Counseling. 🌿

Take a moment today to breathe, reset, and give yourself grace. Your growth matters, your rest matters, and you matter.

Wishing you a peaceful start to the week ahead.

11/22/2025

Congrats, Harding Bisons! Vine & Root is behind you 100% — your hard work, heart, and determination continue to inspire us. 🦬🔥Team Capstone we are especially proud of you!!

11/22/2025

🎄✨ We’re honored! ✨🎄

The Vine & Root Intensive Program was recognized by Silver Dollar City and the Silver Dollar City Foundation for our sponsorship of their Christmas event.

We’re grateful to support a celebration that brings joy to families and even more grateful that our donation helps children across the state of Missouri. 💚

Growing roots. Giving hope. 🌱

Vine + Root Counseling offers custom therapy intensives for individuals, couples and families.

Thank you Vine +Root Counseling for your generous support!

https://capstonewellness.com/vine-root/therapy-intensives/

11/21/2025

✨ This Thanksgiving, it’s important to recognize that small acts of kindness can have measurable benefits for mental health.

Simple behaviors — such as expressing appreciation, offering support, or initiating brief positive interactions — have been shown to reduce stress, improve mood, and strengthen social connection. These moments can help regulate the nervous system, lower feelings of isolation, and promote a greater sense of emotional resilience.

For many people, the holiday season can heighten anxiety or loneliness. Consistent, gentle acts of kindness create supportive environments that contribute to overall psychological well-being. Not only do they benefit others, but they also activate the same pathways in ourselves associated with increased calm and improved mental states.

🧡 Wishing you a Thanksgiving grounded in care, connection, and meaningful support for mental health — one small, intentional act at a time. 🍂✨

11/19/2025