Vine + Root Counseling

Vine + Root Counseling Custom intensive and outpatient services designed to help you retrace your hurts to the root cause.

Asking for help doesn’t mean you’re weak — it means you’re human.Struggling in silence only makes it harder.💬 Talk to so...
08/20/2025

Asking for help doesn’t mean you’re weak — it means you’re human.

Struggling in silence only makes it harder.

💬 Talk to someone. Reach out. Let us support you.

Call us at (501) 729-1700 or fill out our form on our website! https://capstonewellness.com/vine-root/contact-vine-root/

Our Vine + Root Intensives offer focused, one-on-one therapy in a multi-day format. Spend intentional time with a creden...
08/18/2025

Our Vine + Root Intensives offer focused, one-on-one therapy in a multi-day format.

Spend intentional time with a credentialed therapist to work through deep struggles and discover a clear path forward all without disrupting your weekly routine.

Learn more at https://capstonewellness.com/vine-root/custom-intensives/
or give us a call at (501) 729-1700.

A Mental Health Checklist For Week 1✅ Did you drink water?✅ Eat something today?✅ Get at least 5 hours of sleep?✅ Go out...
08/15/2025

A Mental Health Checklist For Week 1

✅ Did you drink water?
✅ Eat something today?
✅ Get at least 5 hours of sleep?
✅ Go outside for a few minutes?
✅ Remind yourself: You’re doing your best.

College success starts with mental wellness. You don’t need to do it all — just take care of you. 💛

Sophie is just as excited as the rest of us about our back to school ducks 😆 Make sure to grab one the next time you vis...
08/14/2025

Sophie is just as excited as the rest of us about our back to school ducks 😆 Make sure to grab one the next time you visit us.

Ask our office Manager, Jennifer Cox, about her family's sweet puppy!

📚 College is exciting, but it can also be overwhelming — especially in the first few weeks.It’s totally normal to feel:A...
08/13/2025

📚 College is exciting, but it can also be overwhelming — especially in the first few weeks.

It’s totally normal to feel:

Anxious
Homesick
Disconnected
Tired all the time

You're not broken. You’re adjusting.
💬 Need to talk? Vine + Root Counseling is here.

To show our appreciation for the heart, energy, and dedication you pour into students all year long, our Vine + Root tea...
08/12/2025

To show our appreciation for the heart, energy, and dedication you pour into students all year long, our Vine + Root team will stop by with donuts for some of our local schools. Thank you for all you do for the children in our community!

We've finished our "6 Common Therapy Issues Kids Face When Returning To School" series!As the school year begins, it's i...
08/08/2025

We've finished our "6 Common Therapy Issues Kids Face When Returning To School" series!

As the school year begins, it's important to remember that every child’s emotional world is just as important as their academic one. Whether your child is facing big changes or quiet internal struggles, checking in regularly can make all the difference.

We're here to support families navigating this season. Need support for your child this school year? Let’s talk. Vine and Root is here to help. 🌱

6 Common Therapy Issues Kids Face When Returning To School6. Emotional Regulation and Routine AdjustmentEarly mornings, ...
08/07/2025

6 Common Therapy Issues Kids Face When Returning To School

6. Emotional Regulation and Routine Adjustment

Early mornings, structured days, and less downtime can make kids feel overwhelmed, tired, or moody.

💬 Ask your child:
“Has it been hard getting back into a routine, or are there parts of the day that feel overwhelming?”

6 Common Therapy Issues Kids Face When Returning To School5. Transitions Between Schools or GradesMoving from elementary...
08/06/2025

6 Common Therapy Issues Kids Face When Returning To School

5. Transitions Between Schools or Grades

Moving from elementary to middle school, or middle to high school, can trigger fears of the unknown, difficulty adjusting to new expectations, or social anxiety.

💬 Ask you child:
“What feels different or unfamiliar about school this year, and how are you feeling about that?”

🍩 Guess who’s getting donuts today?! 🍩🎉We’re out and about delivering some kindness and connection from Vine and Root Co...
08/06/2025

🍩 Guess who’s getting donuts today?! 🍩🎉

We’re out and about delivering some kindness and connection from Vine and Root Counseling. Several lucky local businesses are in for a surprise treat today! 👀💜

Could it be your office? Your go-to lunch spot? Your favorite boutique? Keep an eye out… we might just show up with donuts and a smile.

📸 If your team received donuts from us today, we’d love to see a photo!

6 Common Therapy Issues Kids Face When Returning To School4. Separation AnxietyEspecially in younger kids, being away fr...
08/05/2025

6 Common Therapy Issues Kids Face When Returning To School

4. Separation Anxiety

Especially in younger kids, being away from home again can feel big. Even confident kids may feel unsure.

💬 Ask your child:
“What’s the hardest part about going to school in the morning?”

6 Common Therapy Issues Kids Face When Returning To School3. Academic Pressure or PerfectionismSome kids feel overwhelme...
08/04/2025

6 Common Therapy Issues Kids Face When Returning To School

3. Academic Pressure or Perfectionism

Some kids feel overwhelmed by schoolwork or the pressure to perform. They may avoid assignments or get upset when things aren’t perfect.

💬 Ask your child:
“Are there any school assignments or subjects that are feeling a little too hard right now?”

Address

915 E Beebe Capps Expressway
Searcy, AR
72143

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