01/24/2023
Yoga is not just some funny movements, heavy breathing & complex stretches for women or particularly flexible individuals...
Allow me to begin rewriting and re-informing from the standard misleading and diluted narrative of what yoga is/used for: a tool used for transformation at all dimensions of the human self.
What does this actually mean?
Yes, yoga postures have immense physical benefits...Such as easing arthritis symptoms, improving heart health, treating back pain, speeding-up injury recovery time, strengthening muscles & tendons, increasing flexibility, and many more.
However, these physical benefits are just the tip of the yogic healing ice burg! These postures are a vehicle and introduction for much more profound internal balancing, growth & discovery.
Would you like to learn more about how tools birthed from yoga... Such as postures, breathwork, mantras, mudras, meditation, chakra healing, and manifestation, can help you spiritually & mentally maintain a peaceful state throughout life's unforeseen conditions?
Like, follow & forward this page for more info!
