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Seaside Yoga Retreats

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Seaside, OR
Seaside Yoga Retreats

A supportive wellness community helping you set realistic goals for a happier, healthier lifestyle. Come for a class, become part of our community.

When you come for a class at Seaside Yoga, you're not just coming to a class, you're becoming part of our community. We are a group of people who place value and importance on living healthy and mindful lifestyles. Our purpose is to connect our members with a greater, global community of conscious individuals so we can learn new, healthier, easier and better ways to live. Our teachers and the members of our community have created this space to support one another on their journeys to greater health, happiness and well-being.

08/19/2024

TONIGHT (Monday 8/19) at Astoria Arts and Movement Center, Kristin will be teaching a yoga workshop focused on stabilizing your poses, followed by an intermediate Vinyasa Flow for building core strength. After the flow, you'll get a full ten-minute, meditative savasana. Join me on the mat from 5-6:40pm!

04/29/2024

Join Kristin tonight from 5-7pm at Astoria Arts and Movement Center for Vinyasa Flow! From 5:00-5:30 she will offer a workshop breaking down the individual poses of a traditional Hatha Sun Salutation or Surya Namaskar. From 5:30-6:30, we'll move through a Vinyasa Flow practice, and from 6:30-7:00 we'll meditate on taking the practice of flow off the mat into our daily lives. Drop ins welcome for $15. You can join for all or any portion of the three part class. See you on the mat!

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Seaside, OR

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