Seaside Wellness Center LLC

01/23/2026

01/23/2026

No matter what you're experiencing, if you need someone to lean on for confidential support, 24/7/365 confidential support is always available for mental health and substance use.

💙 Help yourself & share to help others: samhsa.gov/find-help

01/23/2026

The most powerful way to grow into your possibility is to make these three people proud:
🧒 the past you - the little child inside of you, with all its tender hopes and dreams;
🧑 the present you - showing up with courage to life as it is;
🧓 the future you - who will look back and answer the question, “Life asked. How did I answer?”

It’s a busy world—one that constantly seeks to distract us from ourselves, telling us how to spend our money, how to use our time, and who we need to be. There is no greater potential then, than for each of us to reconnect with our deepest selves and to strive to act in ways that reflect our values. Life is precious, and staying the course of who we want to be is an extraordinary expression of our power.

01/23/2026

A flow chart for channeling outrage into meaningful action.

01/22/2026

is almost here, and we hope you’ll join us in pressing pause next Saturday.

On January 24, alongside Outward Bound USA, we will be unplugging from screens, heading outside, and spending a day living the moments we usually just watch.

What will you do with your 24? Visit The-Reset.org to sign up.

01/22/2026

It really isn’t easy, I see you 🩷✨

01/22/2026

01/22/2026

Sometimes in teaching meditation we say, “Sit like a mountain. Sit with a sense of strength and dignity. Be steadfast, be majestic, be natural and at ease in awareness. No matter how many winds are blowing, no matter how many clouds are swirling, no matter how many lions are prowling, be intimate with everything and sit like a mountain.” This is an image of equanimity. We feel everything, without exception, and we relate to it through our own strength of awareness, not through habitual reactions. Practice sitting like a mountain sometime, allowing all images and feelings and sensations to come and go, as you reside in steadfastness, watching it all arise and pass away.

01/22/2026

Date December 2025 Ages & Stages (0-2 yrs) Infants (3-5 yrs) Preschoolers (6-10 yrs) Elementary School (11-13 yrs) Middle School (14-18 yrs) High Schoolers Topics Parenting Privacy Social Media Share Options Share to Twitter Share to Facebook Share to Linkedin “Sharenting,” a term that combines ...