3X4 Genetics

3X4 Genetics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 3X4 Genetics, Nutritionist, Cipher Genetics 10400 NE 4th St Suite 500 Bellevue, WA 98004, Seattle, WA.

🍂 Fall brings cooler weather, more time indoors, and lower sunlight, all of which can weaken your defenses. Your DNA als...
09/15/2025

🍂 Fall brings cooler weather, more time indoors, and lower sunlight, all of which can weaken your defenses.

Your DNA also plays a role in how your body handles inflammation, vitamin D activation, and immune response.

Use the 3X4 Genetics Test, to see where your immune system may need support and get targeted strategies to strengthen it.

Pair your insights with natural habits like eating nutrient-rich foods, staying active, sleeping well, and managing stress. This season, support immunity from the inside out. 🧬

Caffeine is a familiar companion in our morning rituals and mid-day pick-me-ups. But did you know that it can affect dif...
09/12/2025

Caffeine is a familiar companion in our morning rituals and mid-day pick-me-ups. But did you know that it can affect different people in dramatically different ways? Indeed, your ability to handle caffeine can vary up to 12 times, all thanks to your unique genetic blueprint.

Genetic variations, particularly in enzymes like cytochrome P450 1A2 (CYP1A2) and the aryl hydrocarbon receptor (AHR), decide how your body metabolizes caffeine.

Learn more: https://bit.ly/4mbWXlq

09/11/2025

Feeling foggy, stressed, or drained? 🍁

Your DNA plays a bigger role in brain health than you think.

Genes linked to dopamine, serotonin, and cortisol regulation impact how you focus, adapt to stress, and recover from mental fatigue.

The 3X4 Genetics Test reveals your brain’s unique needs and gives you clear nutrition and lifestyle strategies to improve focus, clarity, and resilience.

Stop relying on trial and error, build a plan based on your biology. Smarter brain health starts with your DNA. 🧬

Come say hi! 3X4 Genetics is in Boston for the BHRT Symposium 🧬 The event takes place September 11–13 to connect with l...
09/11/2025

Come say hi!

3X4 Genetics is in Boston for the BHRT Symposium 🧬

The event takes place September 11–13 to connect with leading experts in hormone health and explore the latest evidence-based strategies in bioidentical hormone therapy.

💜 This three-day event is all about advancing personalized medicine and giving practitioners the tools to improve patient outcomes.

💡The A360 Summit takes place September 26-30, 2025 in Boston, MA, bringing together the brightest entrepreneurs, leaders...
09/10/2025

💡The A360 Summit takes place September 26-30, 2025 in Boston, MA, bringing together the brightest entrepreneurs, leaders, and visionaries.

🧬 3X4 Genetics is proud to join the conversation. Our mission is to make health personal by translating genetic insights into practical, everyday action.

✨ From cellular health to longevity, we’re showing how your DNA can guide smarter choices and sustainable results.

The future isn’t just coming, it’s being built today. And we’re here to help shape it with science, innovation, and purpose.

3X4genetics

🧠 Struggling with focus, stress, or mental overload? It may not be just you. It could be in your DNA. Your genes influen...
09/08/2025

🧠 Struggling with focus, stress, or mental overload?

It may not be just you. It could be in your DNA. Your genes influence how your brain regulates dopamine, serotonin, and cortisol, which directly affect memory, motivation, and resilience.

With your 3X4 Genetics Test, you’ll uncover how your unique makeup shapes your mental stamina and stress recovery.

Get personalized strategies to support brain function, balance mood, and stay sharp.

This fall, stop guessing what your mind needs and start with your DNA. 🍂

09/05/2025

Your healthiest fall starts in your DNA 🍁 The 3X4 Genetics Test shows you exactly how your body responds to food, fitness, and lifestyle so you can stop guessing and start building habits that last.

From cellular support to fine-tuning your unique goals, the 3X4 Health Journey helps you target what matters most for energy, immunity, and long-term vitality.

No more one-size-fits-all resets. Make this season your most personalized yet.

Start with your DNA and make change that sticks. 💪

💡 The A360 Summit takes place September 26-30, 2025 in Boston, MA, bringing together the brightest entrepreneurs, leader...
09/04/2025

💡 The A360 Summit takes place September 26-30, 2025 in Boston, MA, bringing together the brightest entrepreneurs, leaders, and visionaries .

🧬 3X4 Genetics is proud to join the conversation. Our mission is to make health personal by translating genetic insights into practical, everyday action .

✨ From cellular health to longevity, we’re showing how your DNA can guide smarter choices and sustainable results.

The future isn’t just coming, it’s being built today. And we’re here to help shape it with science, innovation, and purpose.

🍂 This fall, reset smarter. Instead of forcing habits with willpower alone, use your DNA to guide lasting change. The 3X...
09/01/2025

🍂 This fall, reset smarter. Instead of forcing habits with willpower alone, use your DNA to guide lasting change.

The 3X4 Genetics Test gives you personalized insights into your body, so you know where to focus for real results.

From building a strong foundation with your Summary Plan, to boosting cellular health and fine-tuning for your unique goals, your health journey becomes clear and achievable.

Stop guessing, start personalizing. This season is the perfect time to recommit to your health. ✨

Getting enough quality sleep is essential for maintaining hormonal balance, reducing stress, controlling appetite, and s...
08/29/2025

Getting enough quality sleep is essential for maintaining hormonal balance, reducing stress, controlling appetite, and supporting muscle repair.

Genetic factors can further influence individual sleep needs and hormone responses, meaning personalized approaches to sleep optimization can be beneficial.

Learn more: http://bit.ly/4nVsqdL

08/28/2025

Always tired no matter how much you sleep?

It could be deeper than rest, your energy may be breaking down at the cellular level.

Mitochondria power everything you do, and your DNA shapes how well they function.

🧬 Genes like PPARGC1A and MNSOD influence energy production, antioxidant defense, and detox pathways.

With the 3X4 Genetics Test & 3X4 Health app, you’ll uncover how to support your body’s core energy systems and finally feel like yourself again. 🌱

Energy isn't just about rest. It’s about knowing where your body needs support.

08/26/2025

🍎 Dr. Yael Joffe, speaking at HPLT New York, breaks down a myth we’ve been fed for decades: that calories in vs. calories out is the full story.

It’s not. Every person’s weight journey is unique, layered, and influenced by far more than willpower.

🧬 Genetics play a major role, especially in children, where the science reveals just how deep those differences go. Weight gain and loss aren’t about discipline.

They’re about biology. And understanding that changes everything.

💡 It’s time we stop blaming and start learning.

Address

Cipher Genetics 10400 NE 4th St Suite 500 Bellevue, WA 98004
Seattle, WA
98004

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm

Telephone

+14258185333

Website

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