WholeHealth.Today

05/08/2025

Looking forward to celebrating with our community at the beginning of June!

We are thrilled to show off our official 2025 White Center Pride Street Festival poster! Stay tuned for more exciting details rolling out this week! Special thanks to our incredible community sponsors. We're THIRTY-ONE DAYS OUT! Let the countdown begin!

05/08/2025

https://ngh.net/podcastChristian SkoorsmithBCH; FNGH; CI , MA, PsyD(c) , CSST, CJP, CCSWorking with Transgender Clients In this enlightening discussion, Debi...

11/07/2024

Courage & Resilience Restoration Sessions

Many of us are having a lot of feelings in the wake of the recent elections. Your feelings are valid. At the same time, we still have responsibilities, relationships, and our own energies to attend to. I want to help.

If you need help marshaling, protecting, or preserving your resources in the coming weeks, call me. Through the end of January, I will be offering 60% off specialized hypnosis sessions for restoration and resilience in these difficult times.

One-hour mental-emotional reset for $99.

Reach out via email, webmail, phone, or text (link below).

Contact & Directions | WholeHealth Hypnosis | Seattle

04/24/2024

Christian Skoorsmith is a Board Certified Hypnosis Professional and is one of the leading voices for putting our hypnosis work in a psychological context. In addition to a thriving private practice. Christian has been trained in Cognitive-Behavioral hypnosis and Internal Family Systems therapy, earned a post-graduate certificate in Jungian Psychotherapy, and is currently pursuing his Doctorate of Psychology.

Presenting:
-How Phase II Works Miracles – The Neurology of Trauma as a Way to Understand the Mechanism of ICT (45 mins)

-Attachment and Archetype – Understanding the Therapeutic Architecture of 5-PATH & 7th Path from an Attachment Perspective

REGSITER AT https://5-path.com/5-path-symposium-2024.php

04/05/2024

Stress Awareness Month - Insight #3! Neuroception and Co-regulation... The Super-Power you didn't know you have!

One of the most interesting scientific confirmations of common sense to take place in the 20th century was the discovery of a specific sort of neuron in the human brain whose sole purpose is to perceive what other people are feeling - often by attending to micro-movements or facial expressions that....

04/03/2024

Stress Awareness Month - Insight #2: Body Awareness

Attending to what we are feeling and where in our bodies we are feeling it is profoundly valuable in starting to identify, understand, and satisfactorily respond to stress.

Discover SIX ways body awareness helps in dealing with stress: https://www.wholehealth.today/single-post/stress-awareness-2-body-awareness

04/01/2024

April is Stress Awareness Month.
Every Monday, Wednesday, and Friday, I'll be posting a wee insight about stress - what it is and how we can better manage it.
Today ( #1): Stress is OK.

Stress Awareness Month - Insight #1 (of 12)All our feelings are 'good.' Even the unpleasant ones. They're good because they are information about what our subconscious thinks are our needs, wants, and desires. Stress is a signal from ourselves that something needs attending to, something needs to be...