Twist Physical Therapy

05/29/2025

Good luck everyone competing at IceFest today through Sunday! Mention either this post or the story on IG and get 50% off a 1:1 sports conditioning session!

04/21/2025

Proper strength and conditioning off the ice is so important! Great article from Boston children’s hospital.

Figure skating is a stunning combination of athleticism and grace. But as the sport becomes more demanding, the number of injuries has risen.

12/27/2024

12/18/2024

Get your tickets now for the Kraken Skating Academy’s Celebration on Ice show this weekend. Come see what I do when not in the clinic! Shows are Sat. 3,5,7pm and Sunday 12:30, 2:30 and 4:30pm.

06/23/2024

Had fun this weekend presenting on common skating injuries that I see in the clinic and preventative care and recovery at the Emerald City Skating Summit at and . I also got the chance to skate with Paul Wylie who was guest coaching this weekend. So fun!

06/09/2024

Sign up now for figure skating small group conditioning classes. Classes available Monday, Friday and weekends June, July and August! $25/skater if 4 people in a class. Grab your friends and get stronger this summer! Reach out via email for more info and to sign up.

05/30/2024

Good luck to everyone skating this weekend at Ice Fest! Hope everyone has great skates, but most importantly have fun! I’ll be there cheering loudly! If you bring in your program and mention this ad you can get 50% off one sports performance/personal training session . For new and existing clients!

04/18/2024

Skaters!!! Grab your friends and book a sports performance visit. Work on your extension, power, flexibility, balance and strength with skater specific exercises and drills. Customized exercise programs tailored for a figure skater! Booking now for May, June and July. Sessions are 45-55 mins long and can be 1:1 or up to 4 people. All ages welcome!

12/26/2023

Twist Physical Therapy will be closed Dec. 25 to January 1st and back in the office January 2, 2024. Hope everyone has a wonderful holiday and New Years!

12/05/2023

Get your tickets now for the Kraken Celebration on Ice show Dec. 21st and 22nd. Mckenzie will be performing in the youth synchro number and I am choreographing the adult synchro number. A great holiday activity.

Kraken Skating Academy is excited to present the third annual Celebration on Ice: Skate the Sound. Local skaters of all ages will perform a Washington-themed Ice show that will be sure to dazzle the crowd! Celebration on Ice events include three Ice Shows and Skate with Santa sessions.