Ampersand Fitness

Ampersand Fitness 24 Hour Gym in Seattle • Open 365 Days
First Hill & Green Lake
Personal Training • Group Fitness • Recovery
No blackout times. Just results.

Ampersand Fitness is more than just a gym; it’s a community where individuality thrives and authenticity is celebrated. Located in the heart of Seattle’s First Hill neighborhood, Ampersand Fitness invites everyone—regardless of fitness level, appearance, or background—to join a space that embraces the quirky, odd, and unique aspects of who you are. Ampersand Fitness
Our mission goes beyond sculpti

ng six-pack abs or building glutes. We believe fitness is a journey of self-confidence, character development, and fostering meaningful connections. At Ampersand Fitness, you don’t need to be the strongest, the coolest, or the best-dressed. What matters is showing up as your true self. With 24/7 access, over 50 group classes monthly, and a welcoming atmosphere, we provide an environment where strangers can turn into best friends, and personal growth flourishes alongside physical wellness. Whether you’re here to train hard or just find a place to belong, Ampersand Fitness is your home for embracing the weird, the wonderful, and the authentically you. Let’s celebrate what makes you different—because here, that’s what makes you extraordinary.

04/28/2026

At Ampersand Fitness, people don’t just show up, they train with purpose
Coaches are locked in, sessions have structure, and every set actually leads somewhere
Book a tour and see it for yourself

04/22/2026

Show up. Put in the work. See the results.
No shortcuts. Just consistency.

Join Ampersand Fitness today.

04/20/2026

Start now. See results by summer.
Train at Ampersand Fitness First Hill.

Join today.

Fresh new look at Ampersand Fitness Green Lake 🔥Our team just upgraded the exterior and it’s looking clean, bold, and re...
04/17/2026

Fresh new look at Ampersand Fitness Green Lake 🔥

Our team just upgraded the exterior and it’s looking clean, bold, and ready for you.
Come see it in person and get your workout in 💪

Join now and experience the difference.

04/16/2026

This is where progress happens.
Ampersand Fitness First Hill.

Start your transformation today.

04/11/2026

✨ Flow with Kay at Ampersand Fitness Green Lake ✨

Join me for all-level yoga classes designed to help improve your flexibility, mobility, and mindfulness. Whether you’re just starting your yoga journey or already experienced, this class is for you.

🧘 Sunday afternoons
🌿 Wednesday evenings
✨ More classes coming soon, so stay tuned!

Come move, breathe, and flow with us in a welcoming space made for every level.

👉 Reserve your spot today and check our website for the latest class schedule and updates!

24/7 access is now LIVE at our Green Lake location!Train on your schedule, anytime day or night. Whether it’s an early m...
04/05/2026

24/7 access is now LIVE at our Green Lake location!

Train on your schedule, anytime day or night. Whether it’s an early morning workout, a late-night lift, or anything in between, Ampersand Fitness Green Lake is now open 24 hours a day.

Simply use the app QR code for easy entry and get your workout in whenever it works for you.

Questions? Call 206-251-2818

Last day for $59/month at Ampersand Fitness Green Lake.After April 1, rates go to $99 signup + $79/month.👉 Scan the QR o...
03/30/2026

Last day for $59/month at Ampersand Fitness Green Lake.
After April 1, rates go to $99 signup + $79/month.

👉 Scan the QR or message us to join

Think you can finish it?Indoor Iron Man ChallengeApril 15 – May 15Run. Ride. Climb.Complete the full challenge in 4 week...
03/27/2026

Think you can finish it?

Indoor Iron Man Challenge
April 15 – May 15

Run. Ride. Climb.
Complete the full challenge in 4 weeks and win rewards.

Spots are limited.
Register now before April 14

DM us or contact Trainer Chris Julian to join

03/24/2026

Final week to become a Founding Member at Ampersand Fitness Green Lake.

Get exclusive founding pricing, 24/7 access, and be part of the community from day one.

Presale ends soon and this offer will not return.

Join now before it’s gone.

📍 Green Lake, Seattle
👉 Sign up today

Need a gym without the commitment? 💪✔ $25 Day Pass✔ 24/7 Access, 365 Days✔ Group Classes Included✔ No ContractsTrain whe...
03/22/2026

Need a gym without the commitment? 💪

✔ $25 Day Pass
✔ 24/7 Access, 365 Days
✔ Group Classes Included
✔ No Contracts

Train when it works for you. Your pace, your goals.

📍 First Hill & Green Lake
👉 Get your pass today and start training now

Level up your strength, power, and technique in our Power Hour: Advanced Training 💪VIP Members train FREE • Residents $1...
03/21/2026

Level up your strength, power, and technique in our Power Hour: Advanced Training 💪
VIP Members train FREE • Residents $15 • Non-Members $50 for a 90-minute elite session.
Spots are limited, reserve yours now and train like never before.

Address

504 9th Avenue
Seattle, WA
98104

Website

https://www.ampersandfitnessgym.com/first-hill-gym-seattle, https://www.ampersandf

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