We Sweat West Seattle

04/13/2024

You made it through another week. Getting pulled in multiple directions. Putting out fires and putting yourself second. We get it. It’s tough to take time for yourself with so many responsibilities.

Take a little time for yourself this weekend. There is still sauna availability today. 1 private contrast therapy appointment today. Still a few open tomorrow. See all the availability at link in bio.

04/12/2024

Choosing stress can help you better manage those stressors that get throw at you.

Infrared Saunas will have an effect on your sympathetic nervous system, elevating your cortisol levels during your session. However, when you’re done those levels can drop up to 25% after. Which is why you feel so relaxed after a nice sweat session.

Choose your stressors and become more resilient. We have the tools to help you do just that.

Book a session today.

05/18/2023

https://www.wesweatws.com/blog/embrace-the-heat-3-ways-you-can-harnessing-the-power-of-saunas-for-summer-heat-adaptation

Embrace the heat! In our most recent blog post, we go over 3 ways saunas can help you harness the power of heat to help you acclimate to warmer weather 🔥🤗

As the sun blazes, our bodies strive to adapt to the scorching temperatures. While seeking refuge in air-conditioned spaces is tempting, there's an age-old practice that can help us embrace the heat and optimize our body's ability to cope: saunas.

03/21/2023

We've sold out of our unlimited membership, but don't worry - we'll be taking new Unlimited Members again soon!

Click the link below to join the waitlist and get priority on joining our unlimited tier.

Unlimited Members receive limitless sauna, cold plunge and contrast therapy sessions, plus discounts on retail, free guests, and more!

https://www.waitlistr.com/lists/91414319/unlimited-membership-waitlist

02/25/2023

This weekend we are donating 25% of our proceeds to the disaster relief effort in Turkey via Turkish based aid organization AHPAP (Anatolian People and Peace Platform).
You can donate directly to AHPAP using this link:
rb.gy/o2flx2

02/16/2023

https://www.wesweatws.com/blog/new-to-cold-plunging-start-here

Want to take the plunge but don't know where to start?

In our most recent blog post, we've got tips and tricks for making your first journey in a success!

The best part? You'll start feeling the energizing and mood-boosting benefits after just one plunge - it's always cold, but it's always worth it!

If you are looking to start a cold plunge routine, here are a few tips to help you get started.

02/11/2023

The Cold Plunge is now accepting appointments for Monday, 2/13!

Learn about the benefits of cold water immersion and book your first plunge now at www.wesweatws.com/coldplunge

WE SWEAT The Benefits of Taking the Plunge West seattle’s first cold plunge! Cold immersion therapy, also known as cold plunges or cold water immersion, is a practice that involves submerging the body in cold water for a short period of time. Cold immersion therapy has been used for centuries to i...

01/08/2023

GIVEAWAY ALERT!

Watch our reel and read the description for details on entering our Instagram Giveaway. One lucky winner will receive a 3 session infrared sauna package at our West Seattle studio!

We Sweat West Seattle shared a post on Instagram: "GIVEAWAY! . Get a strong start to 2023 by enjoying the many benefits of infrared sauna! We’re giving away a three session pass to one lucky winner! To enter: 🔥 Like this reel 🔥Comment and tag a friend 🔥Follow us 🔥Multiple entries are a...

01/01/2023

It’s not too late to book a session for New Year’s Day to start 2023 off strong!

Use code PLUNGE for 50% sessions tomorrow, January 1st ($20 for one hour in single and double saunas).

www.wesweatws.com