The SweatBox Yoga

01/29/2026

01/26/2026

Take a deeper breath. Sunday February join Lisa Miller for Pranayama and Kundalini yoga!

01/22/2026

Celebrate the beginning of a new year with Todd's Yoga Nidra and Sound Bowl Journey.

🔥This Lunar New Year is represented by the Fire Horse in the Chinese Zodiac.

🐎Todd will be accompanying this subtle body meditation with metal singing bowls and other instruments to create a deeply calming atmosphere.

See you there!

01/21/2026

Here are two ways to contribute to your community this winter:

👑 50% of sales from our 5 Class Pack will go to in honor of Dr. King until Sunday January 25 (or give directly any time)

🧣 Warm your neighbors and bring in items for our mutual aid clothing drive

01/21/2026

Here are two ways to contribute to your community this winter:

👑 50% of sales from our 5 Class Pack will go to in honor of Dr. King until Sunday January 25 (or give directly any time!)

🧣 Warm your neighbors and bring in items for our mutual aid clothing drive

01/19/2026

This week, we are profit sharing our 5 class pack with Wa Na Wari () a local organization uplifting the Black community with events, art, and opportunities.

In Honor of the Legacy of Dr. King, we encourage you to support Wa Na Wari, research the history of the civil rights era, and do the work!

12/29/2025

This Sunday, step into the new year with ease! Blending breath and movement, Lisa Miller will be offering pranayama yoga at the start of every month!

Starting at noon, come get a breath of fresh air

12/29/2025

Come get a breath of fresh air in The Loft this week. Don't miss the first offering of Pranayama Yoga with Lisa Miller this Sunday at noon

12/29/2025

Endings and beginnings meet at the center of the heart, this week in the hot room. Happy New Year! 🥂

12/22/2025

Happy Holidays! This week we are doing the job if you're in town! Swing by every day but Christmas Day! Stay Merry Stay Bright! ⭐

12/22/2025

It's a short week in the loft, so fill up your cup for the holiday week!
Yoga for BIPOC this Sunday with Mary

12/15/2025

Unwind in the hot room, and stay warm with new colors of our sweatshirts available now!