Taste of Liberation

Taste of Liberation I am an Integrative Medicine Health Coach with an extensive background in hypnotherapy and nutrition!

I’m Regan Claire, the founder of Taste of Liberation and co-founder of Liberating Generations Podcast! I am an Integrative Medicine Health Coach and student of chiropractic medicine with an extensive background in hypnotherapy, nutrition, and using plant medicine as a modality of healing trauma and addiction. I am based in Seattle with my 3 amazing dogs- Gracie, Sam, and Freya. I provide tools to people who have hit their lowest point mentally, emotionally, spiritually, and physically and are ready to give themselves over to their recovery. Every person’s recovery looks different, and I firmly believe in creating a personalized plan of action for each one of my clients.

When your children ask how you responded to the challenges of our time, what will you say? Will you stay silent, or stan...
01/26/2026

When your children ask how you responded to the challenges of our time, what will you say? Will you stay silent, or stand up? Our actions today shape the world they inherit.

Seems like a good place to start.
01/20/2026

Seems like a good place to start.

01/15/2026

Resisting the urge to numb from what’s happening right now is pivotal. We need to be wide awake, to process the heaviness, and allow it to move through so that we have the strength to actually do something about it. Stay focused, and stay safe. ❤️

01/13/2026

Distraction is a powerful tool. Stay focused. 🤍

2026: the year of empowerment and accountability. ❤️
01/12/2026

2026: the year of empowerment and accountability. ❤️

Now more than ever, it’s essential that we are prioritizing our mental, physical, and spiritual bodies. They want us to ...
01/09/2026

Now more than ever, it’s essential that we are prioritizing our mental, physical, and spiritual bodies.

They want us to feel hopeless and overwhelmed and numbing with things that bring us a fake sense of happiness. Because if we’re addicted, we’re complacent.

Stay strong, stay engaged, take care of yourselves and each other. ❤️

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Seattle, WA

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