SoulWork Health Coaching

11/15/2023

Tea time 🫖

10/04/2023

Lions Main- Adaptogenic…. Great for brain fog and memory

5028 likes, 169 comments. “Look at this lions mane mushroom! Do you know how humans first learned how to heal with plants? I’m about to tell you.”

09/28/2023

👎🥤

09/27/2023

Be in the know 💡

09/24/2023

09/14/2023

Amen…. Well said 👏🏼

Our thoughts create our emotions and when you learn that you hold the power. You can create your outcomes. Anticipations is what holds you back.

1615 likes, 74 comments. “The Power of your Emotions:”

09/13/2023

Being diagnosed with a chronic illness is devastating…. But it is true making new choices and working in our limiting beliefs is what helps change your behavior.

💯

After being diagnosed with Diabetes…. My liver and kidneys not working properly as they should was a curse in that split moment…. Not only does it run in my family but dam!…. You know…. Makes you question s**t.

It is now my blessing! This is the best I have felt in years… I’m 41…. And never in my LIFE have I felt sooooo gooood. Not even in my 20s.

If you change your mindset and slowly work on those limitations to conquer your accomplishments… BOY! your life… game changer.

🫵🏼 YOU TOO CAN CHANGE YOUR LIFE 📢

09/12/2023

I haven’t posted in my group for about 2 years… I love what I do but sometimes we hit bumps in the road that makes us stop in our tracks…. And you know what?…it’s ok.

Knowing I can pick up where I left off is all that matters because it’s my journey no one else’s to claim but me.

This weekend I decided to make Fire Cider for the first time. Using my passion in herbal medicine and essential oils…. As I dive deep in my education to become a Herbalist and A registered clinical aromatherapist. I am living my best life without judgement and fear.

So cheers 🥂 to the difficult times that we over come. It is said that God never gives you what you cannot handle… I am a true believer that only the strongest survive.

And I am strong 💪🏼

08/21/2021

Life’s Good 👌🏼

07/25/2021

3 Simple Steps to Start Your Morning Healthy

💦 Drink Water- staying hydrated keeps your body regulated, helps digestion and flushes toxins out your body.

🧍🏻‍♀️ Stretch It Out- Simple yoga stretches can energize your body, gets you moving and relieve morning stiffness.

🧘🏻‍♀️ Meditate- closing your eyes, take 3 deep breaths can center you and begin your day in a positive mindset.

❤️ for more tips follow me

07/14/2021

🛑 Stop looking back and move forward.

🛑 Stop worrying what others think.

🛑 Stop listening to others who do not serve you.

🛑 Stop trying to get approval.

Just do it and take the leap ✨