True Nature Hypnotherapy

01/08/2026

You’re not really stuck. You’re not broken. And there’s certainly nothing wrong with you.

01/07/2026

You’re not stuck because something is wrong with you.

You’re stuck because your subconscious mind is repeating old programming — and no amount of “positive thinking”, logic, or willpower can override it.

But what if you could access the deeper part of your mind where real change happens?

What if you could reprogram the patterns at the root?

In my new book, Unstuck, I will show you how to harness the transformative power of self-hypnosis to dissolve old emotional wounds, reclaim your confidence, and create the kind of lasting change that feels natural, grounded, and real.

This is not a book of tricks, gimmicks, or quick fixes.

It’s a practical, compassionate, and deeply empowering guide to healing yourself from the inside out.

Get your copy and start becoming Unstuck today!

01/06/2026

Love yourself. Love the world.

01/02/2026

What is meditation to you?

01/02/2026

Wondering what the True Self is and how spiritual coaching and hypnosis can help you remember it? Find out more here: https://wix.to/fAqZWZE

What is the True Self?If you’ve ever felt disconnected from yourself—even while doing “all the right things”—you’re not alone. Many people who seek out spiritual coaching and hypnosis aren’t broken, lost, or failing. They’re remembering something essential.That something is often ref...

12/31/2025

An unboxing of Unstuck! My latest book is available on Amazon!

12/22/2025

A Gift for You: One Month of Free Group Meditations ✨

Hello I’m excited to share a special holiday gift with you—one month of free access to both of my weekly online meditation classes! Whether you’re seeking clarity, inner peace, energetic renewal, or simply a supportive spiritual community, these guided group sessions are an invitation to recon...

12/22/2025

What is Kundalini? Join us as we explore the beautiful energy of Kundalini-Shakti through a weekly group meditation practice. More details here: https://wix.to/R96dGgv

If you’ve ever felt an inner stirring—an intuition that there is more to you than the old habits, thoughts, and beliefs that shape your everyday life—Kundalini practice is one of the most direct, beautiful ways to explore that truth. Kundalini-Shakti is the universal life force energy that exp...

12/15/2025

Are you tired of feeling like something is wrong with you? You're not broken, just conditioned! Our subconscious patterns can be transformed. Learn how self-hypnosis can lead to lasting change in your life. Read more: https://wix.to/d8bE2ko

Stuckness is subconscious programming—not a character flaw.If you’ve ever thought, “What is wrong with me?” because you keep repeating the same emotional loops—self-doubt, procrastination, people-pleasing, numbing out, overthinking—you’re in very good company. The problem is that our c...

12/09/2025

It's Here! My new book, Unstuck, is available on Amazon! https://wix.to/2HL4LqI

12/02/2025

Feeling overwhelmed? It’s time to recenter, recharge, and remember who you truly are! Discover the power of daily meditation and self-hypnosis practices. Join me as we embark on this calming journey. Read more: https://wix.to/UVIpy4Q

In a world that seems to delight in pulling us in twelve directions before breakfast, having a simple, grounding daily spiritual practice is essential. One of the most powerful tools I’ve used personally and professionally is a short, guided meditation and self-hypnosis ritual designed to reconnec...

12/02/2025

A Simple Daily Practice to Reconnect With Your True Self

Hello ${contact.name.first} If you’re like me, then the winter months (in the northern hemisphere, anyway) can feel like the perfect time to get back into your inner work. Here's a practice I teach often, and one I return to myself when life gets noisy: a short, powerful daily self-hypnosis ritual...