ballard_yoga_collective_

07/04/2023

It’s all about changing the optics. ✌🏼☀️🫶🏽🌊 .

03/10/2023

Somedays we flow seamlessly and others days all we can do is hold the pose for 10 seconds… And that’s OK!
The Most important thing is that we show up for ourselves and give it everything we have on that particular day.

04/03/2022

Sundays are For… 👆🏽👆🏽👆🏽
My biggest accomplishments, my most exciting moments, my biggest joys happened after I did this…
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🤍🤍🤍

12/22/2021

My ladies, we did it! 🤩
What an incredible Holiday Market we put on last Sunday!
You brought your very best and the response we had from all who attended was
Pure Magic and Amazement!✨
We blew them away and they can’t wait for our next event!
If yall missed our Pop-Up Holiday Market don’t worry, We have another shop in the works!
If you’re looking for a few more special
Christmas items check out these ladies and support small businesses this holiday! 🙌🏼😘💃🏼🎄

Stay tuned and stay connected with all of our beautiful artists, creatives and local businesswomen!

10/09/2021

I CAN NOT believe we have these badass, talented, female entrepreneurs who just happen to be killing it at their mom game- coming together for BYC’s Wellspring Workshop! This Sunday 10.10 .
Our workshop is Two parts:
Part. 1:✨
A Fireside Q&A chat with the ladies about what keeps them moving forward, lifted, inspired and on their individual paths?
What carries them when they feel tapped out and their creative well is dry?
How do they return to their Wellspring, to source and allow themselves to be filled?
Part: 2 ✨
Let’s flow!
I’ll be co-teaching a Hatha + Vinyasa Yoga class with and taking our positive flow right into a mindfulness meditation practice.
Then as we wrap up our night, will be offering mini facials, has VitD+B shots for y’all + the vino will be poured!
I’ve been dreaming of such an event for years. Praying for the right ladies, the right environment and the perfect time to tap into source and reconnect with our internal Wellspring!
Your invited! So Please come hang with us, flow with us and begin to ReImagine Community✌🏽
Link in Bio. ✨

.mcq .terry.carlson

10/06/2021

‘WEL.SPRING/ AN ORIGINAL AND BOUNTIFUL SOURCE OF SOMETHING:

I am so incredibly excited to be collaborating with these talented women entrepreneurs this coming Sunday!
Join our Community for our Wellspring Workshop which will include sessions on Yoga, Mindfulness, Gratitude, Inspiration, Wellness, Business, Health & Beauty, Connection and more!

Kate Hawk-Ritenauer | Principal at Kate Hawk & Co. + Founder

Tiffynee Terry-Thomas | Holistic Sexologist & Author of -Sis Is It You?

Christine Nordgren | Yoga / Fitness Instructor

Liz Heinlein McQuiston | Owner of Willa : A Lifestyle Shop
Willa

Sonja Dahlin | Owner of Stone Atelier Salon

Join the community this Sunday for our Wellspring Workshop✨




and

Ballard Yoga Collective presents the Wellspring Workshop. HATHA.VINYASA.MINDFULNESS.BEAUTY.BODY

10/02/2021

Yoga + Art + Mindfulness Jars = A beautiful Fall Day! ✌🏽

09/24/2021

Hey PDX friends! Get across the river and flow with me this weekend lodge!
I’m Teaching Yoga & Mindfulness Saturday and Sunday!🙌🏼
This location is absolutely one of my most favorite spots in WA. I always bring my littles and we make it a fun weekend of swimming, hiking and the ropes course! You should too!
I would love to see your faces! 🙏🏼

09/16/2021

Thursdays are going to be pure magic ✨
BYC is over the moon and super EXCITED to introduce the newest teacher in our BYC family!
Y’all, this is Gabe and she is such an inspiration to me!
I couldn’t be more honored to have her step in to the role of teacher, guide, partner and friend!
Check out the message from her below and PLEASE Pop-in to her Thursday classes each week!! Thursdays are gonna be Magic! 🙏🏼
@ 6:30pm followed by a slow it down gentle
class at 8pm✨
Message from Gabe::
Im delighted to be om-ing with you after spending the last 4 years making two tiny humans from scratch.

My love for movement began as a classical ballet dancer and grew into more free form expressions that feed the body and soul.

As a part of Ballard Yoga Collective, I strive to cultivate space for community support, self reflection and love, and most of all, an opportunity to safely move through flows and static restoratives that feel deeply nourishing.

I can't wait to move with you.

Love,
Gabe
(Facebook)