New Leaf Chiropractic & Wellness Seattle

12/08/2025

12/05/2025

Knee pain isn’t always a knee problem. Tight hips, pelvic imbalance, or poor spinal alignment can change the way you move, putting extra stress on the knees with every step.

Before you commit to endless stretching or ice packs, let’s take a look at the whole picture. A simple adjustment or targeted mobility work in the hips can make a major difference.

If your knees are talking, your hips may be the ones asking for help.

12/04/2025

Go into the weekend feeling great!

12/04/2025

You wouldn’t ignore a car that pulls to one side or vibrates while driving, you’d fix it before it causes bigger issues.

Your body works the same way. When your spine is out of alignment, the whole system works harder and wears down faster. That can show up as pain, stiffness, fatigue, or recurring injuries.

Chiropractic care helps restore proper alignment so your body can function the way it was designed to: balanced, strong, and resilient.

12/03/2025

Whiplash doesn’t always show up right away. Symptoms like neck pain, headaches, dizziness, shoulder discomfort, or reduced range of motion can appear days and even weeks after an accident.

If you’ve recently been in a collision, even a minor one, it’s important to get checked. Untreated whiplash can lead to long-term problems that are much harder to resolve later.

We offer gentle, effective care to help your body heal properly and prevent lingering pain. If you need assistance with claim documentation, we work directly with your attorney to provide all needed paperwork.

12/01/2025

Healthy living isn’t about perfection; it’s about consistency. Small habits practiced daily create the foundation for a stronger, more energized version of you. Drinking enough water, choosing foods that fuel your body, moving regularly, and keeping your spine aligned all work together to support better function and fewer aches and pains.

We love helping our Seattle community build routines that support long-term health. If you’re ready to feel better from the inside out, we’re here for you.

11/28/2025

Chronic back pain has a way of stealing the joy from the season. Long drives, standing in lines, wrapping gifts, or even sitting on the floor with family can feel harder than they should. You deserve a holiday season where you can move comfortably, stay present, and enjoy the moments that matter.

Chiropractic care helps restore better mobility, ease tension, and support healthier movement patterns so your back isn’t working overtime. Small improvements in alignment can lead to big improvements in how you feel throughout the day.

If pain has been creeping into your celebrations year after year, this is the perfect time to get support. Let’s make this holiday season one you can fully enjoy.

11/27/2025

From our family to yours, Happy Thanksgiving.

11/26/2025

Fellas, if you carry your wallet in your back pocket, this one’s for you. Sitting on a thick wallet may seem harmless, but it tilts your pelvis to one side and puts constant pressure on the sciatic nerve. Over time, that uneven position creates muscle imbalances, tight hips, low back pain, and even shooting leg discomfort.

It is the kind of habit that sneaks up on you. You don’t feel the effects right away, but hours of sitting on an uneven surface day after day adds up. If you find yourself shifting in your chair, feeling sore after driving, or dealing with stubborn back pain, your wallet may be part of the problem.

A simple change can make a big difference. Keep your wallet in a front pocket or bag and give your spine a chance to sit in a natural, balanced position. And if pain is already lingering, chiropractic care can help restore proper alignment so sitting, standing, and moving all feel better.