Anthony Yi MD

01/14/2026

Effects and dosage of exercise therapy on functional outcomes in chronic ankle instability: a systematic review and meta-analysis.

To evaluate the effects of exercise therapy on patient-oriented function among individuals with chronic ankle instability (CAI) and analyze the influence of exercise dosage characteristics on these outcomes.

01/07/2026

Achilles tendon repair may improve pain, function at 6 months.

Patients who underwent Achilles tendon repair were pain free, had good functional outcomes and experienced meaningful improvement at 6 months postoperatively, according to results.

01/01/2026

Wishing you and your family a happy and healthy new year!

12/31/2025

Foot/Ankle Injury During Football Career Linked to Foot/Ankle OA.

For retired U.K. male footballers, a foot/ankle injury during a football career is associated with an increased risk for foot/ankle osteoarthritis (OA), according to a study published online Oct. 22 in Rheumatology.

12/23/2025

Happy Holidays! We wish you and your family a joyful holiday season!

12/09/2025

Limping.

Many different health conditions can cause limping (antalgic gait) when you walk. This can include acute injuries as well as gradually progressing medical concerns. Paying closer attention to when the limping occurs and any symptoms that accompany it can help you determine its origins.

12/02/2025

Surgical fixation for pickleball-related Achilles ruptures may improve quality of life.

Patients who sustained Achilles tendon ruptures while playing pickleball benefit from surgical fixation, according to data presented at the American Orthopaedic Society for Sports Medicine Annual Meeting.

11/27/2025

Wishing you and your family a wonderful Thanksgiving!

11/25/2025

Early Weightbearing Following Open Reduction and Internal Fixation of Unstable Ankle Fractures in a Geriatric Population: A Retrospective Cohort Study.

Ankle fracture incidence is increasing in the elderly. There is a growing trend toward early weightbearing. We investigated the effects of early weightbearing after ankle open reduction and internal fixation (ORIF) in the geriatric population.

11/21/2025

What You Should Know About the Forefoot.

You may be surprised to learn that your forefoot carries and balances nearly half of the body's total weight, and is designed to handle significant force and wear-and-tear.

11/12/2025

Tips for healing a sprained ankle fast.

Sprained ankles can be very painful, and severe sprains can require months of recovery. However, a person can take several steps at home to help speed their healing and reduce the risk of re-injury.

10/13/2025

How to Get Rid of Sore Muscles: 10 Relief Tips.

It's common for your muscles to feel sore after a workout, particularly if it's a new exercise for you or a more intense session. Experts call this delayed-onset muscle soreness (DOMS), and it happens after physical activity that puts an unaccustomed load on your muscles. Whether muscle soreness is....