Maxwell Chiropractic Offices - Dr. Lauren Aklinski, DC, PLLC

Maxwell Chiropractic Offices - Dr. Lauren Aklinski, DC, PLLC Feeling good depends on actively participating in your own health and wellness and we're here to hel Located in the Belltown neighborhood of Seattle.

Physical aches and pains from nerve, joint and muscle problems can be debilitating and take you away from the activities you love. Chiropractic care is a safe and effective way to help you reclaim a healthy lifestyle by addressing the root problem, not masking symptoms. Dr. Lauren Aklinski and her team will assess your unique situation to help you be well and stay well.

09/18/2023

Can tight pectoralis (chest) muscles contribute to neck pain? Yes! Tech posture > Shortened pecs > Neck or shoulder pain > Worse posture. Break the cycle by stretching your chest muscles daily. This video shows you how!

If you have any pain during this stretch, stop and contact us so we can help customize a stretching routine for you.

09/01/2023

Video #2 on “upper cross posture syndrome”! This video focuses on what happens in the back of your neck when you have Tech Neck posture and shows you how to alleviate it! We teach you how to stretch your upper trapezius muscles. When these muscles tighten, over time, it keeps you in this BAD posture!

Stretching 1-2x/day will help prevent getting stuck in this pattern, which can lead to neck pain, headaches and shoulder pain. Stretch for about a minute on both sides every day - but be sure to stop if the stretches cause any pain.

If you have questions, we can help!

08/21/2023

This is video 1 of 4 where we break down bad posture. We zoom in on what happens in the front of your neck and chin during bad posture and we talk about how to fix it.

If the chin retraction exercise causes pain then discontinue it. If you want more info, our chiropractors can help!

08/15/2023

This video explains the original "text neck" or "computer posture" as it was first described by Dr. Vladimir Janda. We will be taking a deep dive on how to avoid this Upper Cross Posture Syndrome in an up-coming video series. This will help you prevent neck, shoulder and back pain. Stay tuned!

08/04/2023

If your muscles are really tight or cramping that could be a sign that you are dehydrated. How much water should you drink? A good estimate is to take your body weight divided in half. That’s the number of ounces of water per day you should target.

If you’re drinking water but still don’t feel hydrated, you probably need electrolytes. Electrolytes help us actually absorb and utilize the water. What are your favorite electrolyte powders?

We just received another great review on Google:
08/03/2023

We just received another great review on Google:

07/28/2023

Want to sleep better and have more energy to do the things you love? I’m feeling a difference with this mushroom supplement called Bio-Avail Myco. Check out www.adaptnaturals.com/MAXWELL to see their entire supplement line and get a discount on your first purchase using code MAXWELL.

I am excited that MaxWell is partnering up with Adapt Naturals to offer you their amazing line of nutritional supplement...
07/27/2023

I am excited that MaxWell is partnering up with Adapt Naturals to offer you their amazing line of nutritional supplements that you can buy using my link. It was recently launched by functional medicine practitioner Chris Kresser, someone I have followed for years to get the best evidence-based health information.

When I saw that he was launching his own line of supplements called Adapt Naturals I immediately knew I wanted to try them and offer them to my patients. Just head over to https://www.adaptnaturals.com/MAXWELL to learn more about their products and get a discount on your first purchase!

Address

100 Wall Street
Seattle, WA
98121

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 12pm - 8pm
Thursday 9am - 7pm
Friday 10am - 7pm
Saturday 12pm - 6pm

Website

Alerts

Be the first to know and let us send you an email when Maxwell Chiropractic Offices - Dr. Lauren Aklinski, DC, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Maxwell Chiropractic Offices - Dr. Lauren Aklinski, DC, PLLC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Physical aches and pains from nerve, joint and muscle problems can be debilitating and take you away from the activities you love. Chiropractic care and massage therapy are safe and effective ways to help you reclaim a healthy lifestyle by addressing the root problem, not masking symptoms. Dr. Lauren Aklinski and the Maxwell Chiropractic team will assess your unique situation to help you be well and stay well. Located in the Belltown neighborhood of Seattle.