Reiki and Beyond

01/09/2026

There are moments when the world feels heavy, cold, and uncertain.
That’s when the heart matters more than ever!

When the world is dark and cold, we stay human.
We become the warmth — steadily, together we hold down the fort…we warm it back up! 🙏🏻🔥💗

01/07/2026

Hello loves! 💖 I wanted to give a little update on something I’ve been building and am really excited about. In addition to the healing work that I do, I’ve also spent the last 11 years diving into Human Design and Gene Keys. I am now officially offering these readings and coaching to my people. The nuance here is that I am doing those readings based in True Sidereal calculations as opposed to ones based in Tropical (western) astrology, which in my experience provides a much more accurate perception lens. There are ways to get both a one off reading or to dive deep in an extended support container with additional clearing and integration work. Come check it out and please share with those you think might benefit from this kind of work as well! 🙏🏻💖

Welcome to the TRUE story of YOU! discover your true energetic blueprint — written in the stars as they really are

12/01/2025

Healing your relationship with life one breath at a time.

Allowing ourselves to soften, exhale, and surrender into trust with life! It seems simple but this is where so much fear and resistance may come up. Let’s soften our edges around that fear and find deep compassion and kindness toward ourselves and our journeys. Most of us live in trauma and hyper vigilance.
I am inviting us to take a breath and find a moment of beauty, peace and trust!

Say yes in comments or internally and let yourself receive! Let me know how you feel! 💖

To work with me in a deep 1:1 container or to be placed on the list for updates and invitations to live events, please see link in bio 💖

11/25/2025

Healing your relationship with life one breath at a time.

Finding surrender, trust, and letting go of control. Allowing life to unfold. Finding peace and inner spaciousness.

“You don’t push the river. The river carries you!”

To work with me in a deep 1:1 container or to be placed on the list for updates and invitations to live events, please see link in bio 💖

11/17/2025

Healing your relationship with life one breath at a time.
Finding surrender, letting go of control and self judgement.
“Life is not a test, and you are not failing it!”
There is no failure!

To work with me in a deep 1:1 container or to be placed on the list for updates and invitations to future events, please see link in bio 💖

11/14/2025

Last but not least, we call back our power from everywhere we might have given it away, and we release all that is not ours to hold or process. So we may travel light and return to ourselves fully! 🙏🏻💖

To work with me in a deep 1:1 container or to be placed on the list for updates and invitations to future events, please see link in bio 💖

11/12/2025

Allowing safety and support in
all the realms!
Deep Reset Part 5

It is very important for us to remember and to allow the possibility that we are not powerless and that we can and should ask for support in any difficult situation we may find ourselves in. Ask for support both externally, physically reaching out to all the places where we know this support can be given, and internally! Asking for support from spirit or whatever that is that you most relate to on the inside.

To work with me in a deep 1:1 container or to be placed on the list for updates and invitations to future events, please see link in bio 💖

11/10/2025

Transmuting fear!
Deep Reset Part 4
It is very important for us to be able to sit with the uncomfortable and the scary. Dissociation is not going to make it go away. Seeing it, feeling it, giving it space and loving compassionate attention, while also aknowledging that this feeling is not who we are, it is what we feel, helps it shift and loose its power over us.

To work with me in a deep 1:1 container or to be placed on the list for updates and invitations to future events, please see link in bio 💖


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11/10/2025

Surviving to thriving!
Deep Reset Part 3
Intention Downloads for abundance and joy!

Intention Downloads are not just phrases, they’re not just affirmations, they’re actual energy packets that have pages and pages of instructions built into them. They are built to help rewire our energetics and our nervous systems to be able to be regulated and more expansive, and to be able to receive in ways that we need to be able to receive.

To work with me in a deep 1:1 container or to be placed on the list for updates and invitations to future events, please see link in bio 💖

11/10/2025

Intention Downloads are not just phrases, they’re not just affirmations, they’re actual energy packets that have pages and pages of instructions built into them. They are built to help rewire our energetics and our nervous systems to be able to be regulated and more expansive, and to be able to receive in ways that we need to be able to receive.

To work with me in a deep 1:1 container or to be placed on the list for updates and invitations to future events, please see link in bio 💖

11/06/2025

A continuation of the Full Moon reset series. The importance of connection to our joy and having major parts of ourselves working in coherence with each other.

To work with me in a deep 1:1 container or to be placed on the list for updates and invitations to future events, please see links in bio

11/04/2025

A beautiful Live session took place earlier today. I will be posting nuggets from it over the next few days. We are being encouraged to truly drop in and anchor into stability within ourselves.