Building Bridges Therapeutic Services, PLLC

Building Bridges Therapeutic Services, PLLC Dr. Walker is a Licensed Mental Health Counselor who enjoys working with individuals, teens, and families.

Specialties:

Children - Support children through their personal and social issues, and help develop healthy behaviors and habits

Families - Helping families discuss their issues and concerns, and finding strategies to address challenges

Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support

Behavioral modification - Helping individuals identify harmful or negative behavior, and working together to replace them with healthy behaviors

Anger- Helping individuals work through their anger and identify any underlying mental health conditions that may be a contributing factor. With anger management and other treatments, you can get your anger under control. Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing through hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Post-Traumatic Stress Disorder- Helping individuals reduce their emotional and physical symptoms, to improve daily functioning, and to help the person better manage with the event that triggered the disorder

Women’s issues - Finding one's voice as a woman; letting go of shame; self-care and healing

Treatment Approach:

Bipolar Disorder
Borderline Personality Disorder
Cognitive Behavioral (CBT)
Dialectical (DBT)
Emotionally Focused
Family/Marital
Family Systems
Gestalt
Gottman Method
Mindfulness-Based (MBCT)
Motivational Interviewing
Music Therapy
Narrative
Person-Centered
Play Therapy
Positive Psychology
Psychological Testing and Evaluation
Relational
Solution Focused Brief (SFBT)
Structural Family Therapy
Trauma Focused

It’s okay to take a break.
10/29/2024

It’s okay to take a break.

5139 likes, 328 comments. “ tell them folks no and rest”

Regardless of what others say or think about you, you have to take care of yourself. Social anxiety is real.
10/13/2024

Regardless of what others say or think about you, you have to take care of yourself. Social anxiety is real.

2150 likes, 292 comments. “Who can relate? Exactly why you shouldn’t judge a book by it’s cover 🤌🏽”

Know your self worth. Choose you 💪🏽 💯
10/10/2024

Know your self worth. Choose you 💪🏽 💯

39K likes, 3316 comments. “Don’t let others define your worth.”

10/09/2024

Check out Yolanda loving myself’s post.

Forgiveness is for you not the other person!
10/08/2024

Forgiveness is for you not the other person!

540.1K likes, 4612 comments. “Struggle with forgiveness? Let God carry that weight.”

💯
10/08/2024

💯

Check out I’m Precious’s video.

Let’s focus on all the positive things that occurred in your life today instead of the one negative thing
09/24/2024

Let’s focus on all the positive things that occurred in your life today instead of the one negative thing

Address

Service Area:
Seattle, WA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+13605900585

Website

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