City University Counseling Center

08/27/2025

CityU's Social Justice Coalition wants to reduce barriers to those experiencing food insecurity. Please see the list of local supports!

08/27/2025

Lantinx Support Group! In uncertain times we need to lean on one another for support. Come to our free online support group! Zoom https://cityu-edu.zoom.us/j/89480134171?pwd=gXTE6YoUbEcjMO95O56Qy7X9eWDKtF.1

08/22/2025

Happy Friday! The counseling center is participating in the upcoming AFSP Out of the Darkness walk to prevent su***de. Come join us in any way that you can! We would love to have you join our team, make a donation, or simply come and show your support on October 12th! Check in is at 10am and the event begins at 11. We would love to see you there!

Please support the American Foundation for Su***de Prevention to help save lives and bring hope to those affected by su***de. Donate or register to walk!

08/16/2025

🎉 Congratulations to Suzanne Spratt, recent City University of Seattle alum, for being featured on 5 Minutes With by Daily News Network!

Suzanne’s work through Spratt Pet Portraits Counseling highlights the incredible blend of creativity and compassion she brings to her clients. It’s inspiring to see a fellow CityU grad making such an impact in the community. 👏

Check out her feature here: https://shorturl.at/zYbGf

Watch 5 Minutes with Suzanne Spratt of Spratt Pet Portraits & Counseling on the Daily News Network website.

08/02/2025

The Counseling Center at City University of Seattle is hosting a drive to gather various desired items for kiddos heading back to school in the fall! Please see the flier for details and reach out with any questions!

08/01/2025

Being a counselor in training can be challenging. Your first years of social work can be an adjustment. Join us for a consult group of emerging professionals trying to navigate grad school, licensure, and current community challenges.

07/29/2025

Join us for our first Polyamory/Non-Monogamy Support Group. Join us for a safe space to cultivate support and relationship!

07/28/2025

CityU Counseling Center is gathering school supplies at our CityU locations! City University of Seattle, Vancouver, Edmonds, and Tacoma!

07/28/2025

CityU Counseling Center has many types of groups. The Plan Therapy Meeting was a huge success. We hope to "grow" the plant therapy groups sequence in the future!

07/24/2025

Join us in exploring your inner child! This August we will be focusing on how to comfort your inner child through letters and meditation.

07/22/2025

As many of you may have heard, the current administration has shut down the LGBTQIA+ youth service that was part of the 988 Su***de & Crisis Lifeline. This change has serious implications for our clients, friends, and families in crisis. As counselors and counselors-in-training, it is critical that we stay informed about which crisis resources remain active and accessible.

When someone is in crisis, minutes matter. Referring a person to a non-functioning resource can have devastating consequences. Please take note of the following services that continue to provide dedicated, affirming support for the LGBTQIA+ community:

07/15/2025

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The summer can be full of graduations, weddings, vacations, and kids home for summer vacation. Sometimes we just need a moment to catch our breath. Join us for a Mindfulness Group to recharge!