12/04/2025
I’m finally ready to share more about my volunteer trip to Ukraine — and first, I want to say a huge THANK YOU. Your donations, messages, shares, and encouragement got me there, kept me grounded, and truly made this healing work possible. 💛💙
Lviv surprised me in the best way. The city was stunning — ancient architecture, flower vendors everywhere, people singing in the squares, relaxing and sipping coffee in cafes. If you didn’t know there was a war happening, the joy and everyday life might’ve fooled you for a moment.
And then… the air raid sirens would go off in the middle of the night. Nothing like being encouraged into a bomb shelter at 2 a.m. But even in those surreal moments, the humor and resilience of the people around us made everything feel strangely steady and human.
Every day at 9 a.m., the entire country pauses for one minute of remembrance and communal mourning. Cars stop. Conversations stop. People simply stand together. It was one of the most moving, grounding things I’ve ever witnessed. Sobering, yes, but also incredibly beautiful. A reminder that even in unimaginable circumstances, people can stay connected, heart to heart.
Most of my time was spent assisting my mentor, Sharon Wheeler, teaching ScarWork to doctors, PTs, OTs, and massage therapists in two hospitals. These practitioners showed up ready to learn, ask deep questions, and their enthusiasm was contagious.
Our demo models were people in all stages of healing — amputations, shrapnel injuries, grafts, hearing loss, and more. And the changes they felt were real and immediate:
✨ easing phantom limb pain
✨ improving hearing
✨ preparing bodies for prosthetics
✨ softening and reintegrating scars
✨ restoring circulation and lymph flow
These wins, big and small, were celebrated with genuine joy and sometimes surprise. The kind of moments that remind you why healing work matters so deeply.
Their stories were incredible, sometimes told so matter-of-factly that we’d all just stare for a second, wondering how anyone could endure so much and still be so present and grounded. Their resilience was humbling, their openness a gift, and their trust something I will never forget.
I only experienced a whisper of what it means to live in an active war zone, but that whisper taught me so much about resilience, community, gratitude, and the power of small acts of healing during big, uncertain times.
This trip changed me, in the best ways. I carry the kindness and warmth of the Ukrainian people with me. And every morning at 9 a.m., wherever I am, I pause and send them love.
Thank you again for helping me get there and for believing in this work. Healing matters. Community matters. And together, we made a real difference. 🙏💛💙