Counseling Services for Wellbeing

Counseling Services for Wellbeing A holistic practice offering an individualized and creative approach to mental health care

Postpartum depression is a serious issue that many new parents face. Here are some quick tips to help manage it:✅Talk Ab...
10/22/2025

Postpartum depression is a serious issue that many new parents face. Here are some quick tips to help manage it:

✅Talk About It: Share your feelings with friends, family, or a professional.

✅Stay Active: Regular exercise can boost your mood.

✅Prioritize Sleep: Rest whenever you can; sleep is crucial for recovery.

✅Eat Well: Nourish your body with healthy foods to support mental health.

✅Seek Support: Join a support group or connect with others who understand.

Remember, it’s okay to ask for help! You’re not alone in this journey. If you or someone you know is struggling, please reach out for support.

Transitioning to a new phase in life can be challenging, and it’s completely normal to feel a bit overwhelmed. Whether y...
10/16/2025

Transitioning to a new phase in life can be challenging, and it’s completely normal to feel a bit overwhelmed. Whether you’re starting a new job, moving to a different city, or experiencing any major life change, adjusting takes time and support.

Counseling can be an invaluable resource during these transitional periods. A professional can provide guidance, help you develop coping strategies, and offer a safe space to express your feelings. Remember, seeking help is not a sign of weakness; it's a proactive step towards thriving in your new circumstances.

If you’re facing difficulties with adjustment or just need someone to talk to, don’t hesitate to reach out for counseling services. You deserve support on your journey!

Childhood trauma can have lasting effects on our lives, shaping our thoughts, behaviors, and relationships. It's importa...
10/08/2025

Childhood trauma can have lasting effects on our lives, shaping our thoughts, behaviors, and relationships. It's important to recognize that healing is possible, and reaching out for counseling can be a vital step in that journey. As professional counselors, we are trained to help you navigate your feelings and experiences in a safe environment.

If you or someone you know is struggling with the impact of childhood trauma, don't hesitate to seek support. Talking about your experiences can provide relief and pave the way for healing. Remember, you’re not alone on this journey— we are ready to help you every step of the way. Let's prioritize mental health together!

It's crucial to talk about the importance of seeking help when it comes to self-harm. Many people struggle with overwhel...
10/06/2025

It's crucial to talk about the importance of seeking help when it comes to self-harm. Many people struggle with overwhelming emotions and feel trapped in their pain, but counseling can provide a safe space for healing and understanding.
Professional counselors are trained to guide individuals through their struggles, offering support and coping strategies tailored to their needs. Remember, reaching out for help is a sign of strength. If you or someone you know is struggling, don’t hesitate to seek counseling. Y
ou’re not alone in this journey—support is available! Let's break the stigma around mental health together!
Schedule your consultation today.
🌐 counselingwellbeing.com
📞 206-242-8211

09/19/2025

Feeling overwhelmed by anxiety or depression? You're not alone, and there is help available. Counseling can be a powerful tool for those struggling with mental health challenges.
It provides a safe space to explore your feelings, develop coping strategies, and gain insights into your thoughts and behaviors.
Schedule your consultation today.
🌐 counselingwellbeing.com
📞 206-242-8211

Did you know that nearly 70% of teens report facing peer pressure? It's a common challenge that can lead to stress, anxi...
09/13/2025

Did you know that nearly 70% of teens report facing peer pressure? It's a common challenge that can lead to stress, anxiety, and unhealthy decisions. Counseling can be a powerful resource for teens navigating these pressures.

Through counseling, teens can learn effective coping strategies, build self-esteem, and develop assertiveness skills to resist negative influences. It’s important for them to have a safe space where they can express their thoughts and feelings without judgment.

Schedule your consultation today.
🌐 counselingwellbeing.com
📞 206-242-8211

It's time to talk about something that affects so many of us—eating disorders. If you or someone you love is struggling,...
09/10/2025

It's time to talk about something that affects so many of us—eating disorders. If you or someone you love is struggling, please know that you are not alone. Seeking counseling can be a powerful step toward healing and self-acceptance.

Counselors can provide a safe space to explore feelings, develop healthier relationships with food, and rebuild self-esteem. Remember, it’s okay to ask for help. You deserve support on this journey!

Schedule your consultation today!
🌐 counselingwellbeing.com
📞 206-242-8211

Reaching out for help can be the first step toward healing and finding joy again in this beautiful journey of parentho...
09/08/2025

Reaching out for help can be the first step toward healing and finding joy again in this beautiful journey of parenthood.
Don’t hesitate to seek the support you deserve; it truly makes a difference.
Schedule your consultation today!
🌐 counselingwellbeing.com
📞 206-242-8211

Find peace of mind with supportive therapy.A safe space where healing begins.Schedule your consultation today.🌐 counseli...
08/29/2025

Find peace of mind with supportive therapy.
A safe space where healing begins.

Schedule your consultation today.
🌐 counselingwellbeing.com
📞 206-242-8211

Your mental health matters every day.Compassionate counseling to help you feel understood.Schedule your consultation tod...
08/28/2025

Your mental health matters every day.
Compassionate counseling to help you feel understood.

Schedule your consultation today.
🌐 counselingwellbeing.com
📞 206-242-8211

Every story deserves to be heard.Counseling that empowers and uplifts.Schedule your consultation today.🌐 counselingwellb...
08/27/2025

Every story deserves to be heard.
Counseling that empowers and uplifts.

Schedule your consultation today.
🌐 counselingwellbeing.com
📞 206-242-8211

Navigate life’s challenges with strength.We are here to listen and guide.Schedule your consultation today.🌐 counselingwe...
08/27/2025

Navigate life’s challenges with strength.
We are here to listen and guide.

Schedule your consultation today.
🌐 counselingwellbeing.com
📞 206-242-8211

Address

15811 Ambaum Boulevard SW, Suite 110
Seattle, WA
98166

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm

Telephone

+12062428211

Website

Alerts

Be the first to know and let us send you an email when Counseling Services for Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Counseling Services for Wellbeing:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category