PUSH Box CrossFit

PUSH Box CrossFit PUSH stands for Pick Up Something Heavy. However, it stands for so much more. Besides, heavy is relative, right? Personal Training

We may have all different types of goals, skills and abilities, but the one thing that we all want, is to live happy and healthy.

Great gyms aren’t built by equipment.They’re built by people.These humans show up early, stay late, coach with intention...
03/13/2026

Great gyms aren’t built by equipment.
They’re built by people.

These humans show up early, stay late, coach with intention, and care about every athlete who walks through the door.

If you read our reviews or comments, one thing shows up again and again — the coaches.

PUSH wouldn’t be PUSH without them.

Dope coaches. Better people.

Third time’s the charm. Also, this is gonna hurt.
03/13/2026

Third time’s the charm.

Also, this is gonna hurt.

“Showing up is half the battle.”You hear that phrase a lot in fitness.And there’s some truth to it. Starting is hard. Ge...
03/11/2026

“Showing up is half the battle.”

You hear that phrase a lot in fitness.

And there’s some truth to it. Starting is hard. Getting out of bed, walking through the door, breaking inertia — that part matters.

But showing up alone doesn’t change anything.

Effort does.

Show up.

Then do the work.


Hey, Team!26.2 Tips
03/06/2026

Hey, Team!

26.2 Tips


friday nights are a vibe #26.1
03/02/2026

friday nights are a vibe

#26.1

Open 26.1 just dropped.Before adrenaline takes over, here’s the approach we’re coaching this week: sustainable wall ball...
02/27/2026

Open 26.1 just dropped.

Before adrenaline takes over, here’s the approach we’re coaching this week: sustainable wall ball sets, controlled pacing on the box, and letting the workout build instead of chasing it early.

The goal isn’t surviving minute three — it’s still moving well at minute twelve.

You can do almost anything for 12 minutes…

.1

it’s ok. you’re on our mind too.
02/26/2026

it’s ok. you’re on our mind too.

System online. Athlete confirmed.
02/23/2026

System online. Athlete confirmed.

Hold still please.
02/22/2026

Hold still please.

Actions > Words
09/12/2025

Actions > Words

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3837 13th Avenue W
Seattle, WA
98119

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