TAKE CARE

Good yoga. Good people.

03/05/2026

Spring invites us to release what’s been held through winter and make room for renewal. 🌸

Join Rachel for a slow, intentional two-hour full-body practice designed to gently unravel layers of tension and stagnation, creating space for breath, softness, and new beginnings.

March 21 | 7–9pm
Sign up through the link in bio.

03/04/2026

Why infrared? Because we care about how you feel in your body.

Infrared heat penetrates beneath the surface, gently increasing circulation, softening tight muscles, and supporting detoxification and recovery. It allows you to move deeper, release more, and settle your nervous system — without overwhelming heat.

It’s not just about sweating. It’s about supporting your system from the inside out.

03/03/2026

Your TCY team then…and now. 🥹🥹🥹

03/02/2026

Our Fall Teacher Training begins September 9th!

A labor of love.
A weaving of voices and lineages.
Seven years in the making — and only getting better.

This training has grown with us. With our teachers. With our community. It is thoughtful. Deep. Rooted. And alive.

Early bird pricing is available through May 1st.
Payment plans available.

Let’s go deeper.
Let’s meet each other on the path.
Let’s become better people — for ourselves and for the rooms we hold.

Link in profile to learn more!

02/26/2026

She’s backkkkkk! Join us for ROLLOUT with .isaacson.yoga on March 8th!

A Sunday afternoon devoted to release, awareness, and care from the inside out. Using myofascial release balls and intentional self-massage, this workshop invites you to slow down, listen closely, and reconnect with the body’s subtle language.

Expect sensation, breath, anatomy, and spaciousness woven together in a practice that supports circulation, nervous system regulation, and deep unwinding.

All levels welcome. Tools provided. Curiosity encouraged. Halfway full and spots are going!

Sunday, March 8
1:00–4:00pm
Take Care Yoga

Link in bio to save your spot. 🤎

02/25/2026

The sweetest week with the most tender crew.

Mornings rooted in practice, afternoons wandering through jungle paths and temple grounds, evenings gathered over meals and stories, and the quiet moments in between where something shifted.

Bali has a way of softening you. Of reminding you to move slower, listen deeper, and notice the beauty woven into the everyday.

We feel endlessly grateful to do this work — to gather in places that feel sacred, to witness such devotion and care, and to share it alongside humans who show up with open hearts.

Thank you for making this week what it was.
Bali, we’ll be back. 🌿

02/24/2026

Our February challenge is almost done… how we feeling, friends?

Whether you made every class or just a few, we’re so glad you were here with us.

A little more movement, a little more connection, a little more care.

Finish line in sight. ❤️‍🔥

📷: .eightyfour

02/18/2026

Come as you are.
We’ll take care of the rest.

📷: .eightyfour

02/13/2026

Built with intention.
Run by people who care.
Right on the water.

Doors are open.

02/11/2026

❣️FOR THE LOVE OF YOGA IS LIVE.

We are so wildly grateful for this community — the early mornings, the packed rooms, the quiet savasanas, the friendships formed in the lobby, in trainings, on retreats and more.

You are the heartbeat of this place.

Now through Sunday evening:
14 classes for $214.

Consistency over intensity.
Devotion, in motion.

Link in profile to grab yours before it’s gone. Welcome to stack packages. All classes valid for one year after purchase.

02/05/2026

Yin Magic returns March 22nd 🕊️

This 25 hour training is an invitation to slow down and go deep. We’ll explore the philosophy and anatomy of Yin Yoga, connective tissue and fascia, meridian theory, breathwork, meditation, and the subtle skill of holding space.

Led by Heather Falkin, Yin Magic is for yoga teachers and dedicated students looking to practice and guide Yin with clarity, care, and confidence.

If your nervous system is asking for something different, this is for you. Payment plans available. Link in profile to book your spot.

Address

2815 Elliott Avenue
Seattle, WA
98121

Website

https://www.takecare.yoga/

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