10/10/2025
Hi, I’m Alison, and even though I’m a therapist (I love working with relationships and supporting people who are neurodivergent) I also need to remind myself each fall to plan ahead to get ahead of Seasonal Affective Disorder. I used to dread the Big Dark, but now I embrace it! :sparkles: I've created a cozy space at home with candles and blankets, and I make sure to plan a small weekend trip each month to keep the winter blues at bay. Thank you, Alaska Airlines fall tickets sales for February sun escapes! My dogs, Boomer and Saylor, remind me to get outside and enjoy life, even on gloomy days. Balance is key: cozy nights in and little adventures keep my spirit bright.