Banya 5 Urban Spa

01/11/2026

01/06/2026

Move. Soak. Restore.
Our Yoga Class 5-Packs are here and designed to support consistency, strength, and nervous-system regulation—with the added benefit of pairing your practice with our hydrotherapy spa.

Five 60-minute yoga classes
• $110 Regular
• $100 Members

Flow on the mat, then deepen the benefits through hot + cold hydrotherapy, allowing your muscles, fascia, and nervous system to fully integrate the practice.

Yoga + hydrotherapy = deeper recovery
Experienced, grounded instructors
A calm, intentional spa environment
Flexible scheduling for real life

This is movement with purpose—and restoration that lasts beyond the class.
5-packs available now. Commit to your wellbeing and make space for both effort and ease.

12/27/2025

How will you be welcoming the New Year?

12/20/2025

Not something they’ll store — something they’ll remember. Social wellness at its best. Link in bio.

12/07/2025

December is Social Worker’s Month here at !
Show us your license at check in and receive

💧 25% off your spa entry 💧

💆 10% off your service💆

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11/27/2025

Spa entries & services still available for this weekend. Spa Entry can be booked individually online. Make sure to text your service appointment requests in tonight before our break. We'd love to take care of you!

10/25/2025

Feeling tension in your neck, shoulders, or upper back?

Modern posture habits can pull the body forward, affecting how you breathe, move, and feel. This workshop helps you realign, strengthen, and reconnect with your back-body support system.

Join Heather Hested through guided movement and mindful practice; you’ll leave feeling taller, lighter, and more at ease.

You'll learn to:

◇Activate mid-back and neck muscles for better alignment
◇Understand how posture influences breathing and energy
◇Reduce tension and restore natural balance

Saturday, November 8 • 10:00–11:30 a.m.

Workshop: $45
Add 2-Hour Spa Entry: $53 + tax

Limited to 6 participants

☆Link in bio☆

10/16/2025

🍂 Gua Sha Glow – Autumn Radiance Ritual 🍁
Welcome the new season with intention and a sculpted glow. This session is rooted in using precise, rhythmic movements that support lymphatic drainage, release facial tension, and sculpt the contours of the face using our beautiful tools from

Unlike traditional facials, there are no extractions—the focus is entirely on circulation, detoxification, and a radiant lift from within. Your practitioner will customize the experience based on your skin’s needs, choosing whether to incorporate gentle exfoliation, a nourishing mask, warm/cold stone fusion or devote the full session to the art of Gua Sha.

Expect a slow, meditative ritual that encourages deep release and visible transformation.

✨ Relax. Rebalance. Release into fall. ✨

10/15/2025

Simply present your federal ID at check-in to receive the discount.
Available through 10/3125. Booking link in bio.