Banya 5 Urban Spa

07/23/2025

We’re baaaack! #206

05/01/2025

Alternating hot and cold hydrotherapy enhances circulation, reduces inflammation, and preps your muscles for deeper, more effective stretching.

Then, our skilled stretch specialists guide your body through customized assisted stretches to:
✔ Release tension
✔ Improve flexibility
✔ Support injury prevention
✔ Enhance your overall recovery

Text to book! 206-222-0549

02/05/2025

12/19/2024

Join us in the warmth this cold season, a great way to spend time with family and friends, or carve out some time just for you. Sweat out 2024, let go of what was, and get ready for a new year to come!

07/03/2024

Our kaleidoscopic team in all their brightness and beauty! We have so much gratitude for the time and energy each person contributes to this little place of healing in the middle of our city.

06/21/2024

Another year, another opportunity to refresh! While we rejuvenate our space we hope you take some time to cold plunge into a lake, bask in the warm sun and enrich yourselves with the beauty of Seattle and beyond. If you have any questions along the way our text line will be checked periodically 206-222-0549

Happy Summer!

12/31/2023

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12/30/2023

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12/28/2023

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12/26/2023

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12/23/2023

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