Rebel Med NW

Rebel Med NW Functional Medicine Clinic located in Ballard, Seattle, WA. Voted Seattle Met Top Doctor 2017-2023. Rebel Med NW is located in Ballard, Seattle, WA.

Voted Seattle Met Top Doctor in 2017-2024. 8 Years running as Seattle's premiere Integrative Concierge Medical Clinic. Featuring Naturopathic Medicine, Acupuncture, Physical Medicine and Biofeedback training. Featuring Dr. Andrew Simon, Dr. Kathy Severson, & Dr. Lois Hernandez as Naturopathic providers. Dr. Phonexay Simon, EAMP, LAc; and Khairul Bhagwandin, EAMP, LAc as featured acupuncture and east asian medical practitioners. Rebel Med NW has additionally expanded to include a line of integrative aesthetic services including Emsculpt NEO, Potenza RF Microneedling, and ADVATx Laser treatments.

Cold & Flu Season: Supporting Your Body the Integrative Way As the weather cools, our immune systems need extra support ...
10/03/2025

Cold & Flu Season: Supporting Your Body the Integrative Way

As the weather cools, our immune systems need extra support to fend off seasonal colds and flu. Integrative medicine blends the best of conventional care with time-tested natural approaches, helping you stay resilient through the season.

Foundations for Immune Health

* Rest & Rhythm: Quality sleep is one of the strongest natural immune boosters. Aim for 7–9 hours each night.

* Nourishing Foods: Focus on colorful fruits, vegetables, and warming soups. Garlic, ginger, and mushrooms offer natural immune support.

* Hydration: Warm teas with honey, lemon, or elderberry can soothe the throat and provide antioxidants.

Evidence-Informed Supplements (check with your provider before starting):
* Vitamin D: Supports immune defense, especially during shorter daylight months.
* Vitamin C & Zinc: May help reduce the duration of colds.
* Probiotics: A healthy gut supports a resilient immune system.

Mind-Body Practices
Stress can lower immunity. Daily mindfulness, gentle movement (like yoga or tai chi), or deep breathing can help regulate the nervous system.

When to Seek Care
Integrative medicine works alongside conventional medicine. If symptoms are severe, persistent, or include high fever or difficulty breathing, contact your healthcare provider promptly.

This season, think of wellness as a whole-body approach—rest, nourishment, stress balance, and evidence-based support.

Stay warm, stay well. 💙

Rebel Med NW Newsletter July 3rd - https://mailchi.mp/e41f3272ce3c/rebel-med-nw-update-may-10970033 🎉 A huge congratulat...
07/03/2025

Rebel Med NW Newsletter July 3rd - https://mailchi.mp/e41f3272ce3c/rebel-med-nw-update-may-10970033
🎉 A huge congratulations to our incredible 2025 Seattle Met Top Doctors! Your hard work and heart for healing inspire us every day:
Dr. Andrew Simon, ND; Dr. Kathryn Hightower, ND; and Khairul Bhagwandin, EAMP, L.Ac, LMT!

06/25/2025
06/19/2025

Address

5401 Leary Avenue NW Ste 202
Seattle, WA
98107

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+12062976013

Website

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Rebel Med NW

Rebel Med NW provides both functional & integrative therapies to improve health and wellness including Acupuncture, Chinese Medicine, Naturopathic Medicine, Spinal manipulations & Massage, Biofeedback & Mind Body Medicine, Nutrition, and dietary Counseling.

Dr. Ashlee Llamas is the newest Rebel Med NW practitioner bringing her background with cardiovascular, diabetes management, dermatology, and women’s health to the Rebel Med NW team. She has been a part of the Rebel Med NW team since it’s inception working closely with Dr. Andrew Simon as a Rebel Med NW preceptor and intern. We are excited to Bring her on board!

Located in downtown Ballard, in Seattle, Washington, Rebel Med NW Provides a holistic approach to health and wellness in a friendly and non-rushed atmosphere. Our staff takes pride in taking the extra time to listen to our patients and provide innovative solutions using the best of all forms of medicine, western, eastern, and traditional allopathic medicine as necessary. You can trust us to provide you with all your options for care, and not be pushed into a direction you aren’t comfortable with.

Rebel Med NW provides many common therapies you would find at multiple offices, but located all in one location, to save you time, and money. Including insurance coverage with many of the major carriers such as Premera, Regence, Blue Cross Blue Shield, Aetna, First Choice, Molina, Coordinated Care, Ambetter, Apple Health Medicaid with Molina and United Healthcare, and personal injury or third party injury cases.