05/02/2025
💬 Have you ever wished it were easier to talk through conflict, say what you really feel, or feel more understood in your relationships? That’s where emotional intelligence comes in—and the good news is, it’s a skill you can grow.
Emotional intelligence helps us stay grounded during tough conversations, respond with empathy, and build deeper emotional connections. It’s not always easy, but it is possible—with practice, support, and sometimes, a little guidance from therapy. 💛
🧠✨ Head to the blog (https://www.gottman.com/blog/emotional-intelligence-in-relationships/) to read more about emotional intelligence, and tap the link in our bio to learn how our therapists can support you in exploring and strengthening these skills in a safe, supportive space!