10/29/2025
🌿 Myofascial Release Workshop with Allison Hardy
Sunday, November 9 | 2:00–4:00pm | $50
📍 In-person at Yoga on Beacon
Join Allison Hardy for a soothing workshop designed to help you release tension, increase mobility, and restore balance through guided self-massage and gentle movement.
Using therapy balls and mindful breath, you’ll explore simple techniques to ease tightness in the fascia, support recovery between movement practices, and bring a deeper sense of ease to your body.
Whether you’re a dedicated mover or simply in need of restoration, this practice offers a nourishing reset for body and mind. 🌸
✨ Space is limited — reserve your spot today!
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