Limber Yoga

Limber Yoga Limber Yoga is a place you can come and feel at ease to discover or deepen your yoga practice. We will adapt the practice to your unique needs and interests.

Come breathe and sweat it out with  on Tuesdays and Thursdays 💚
12/29/2025

Come breathe and sweat it out with on Tuesdays and Thursdays 💚

Relax and Renew with restorative Yoga, pranayama (breath exercises) and an extended Gong Meditation. The Gongs will be c...
12/24/2025

Relax and Renew with restorative Yoga, pranayama (breath exercises) and an extended Gong Meditation. The Gongs will be continuously played during the Yoga poses and breath exercises, and the combination with leave you feeling tuned and refreshed and at the height physical and emotional wellbeing. The pure, penetrating sound waves of the gong cleanse the subconscious and awaken the listener to a transcendent state of awareness.
The Gong meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.
The workshop will be taught by Limber studio owner, Aubrey Jackson and Gong Master, Wayne Marto and will be followed by sweets and community.

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11/13/2025

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Move like you! See you on your mat 💚
10/30/2025

Move like you! See you on your mat 💚

Unwind & Uplift: Freedom for Neck, Shoulders & Breath – Sat, Nov 15Root to Core: Low Back, Pelvic Alignment & Happy Hips...
10/27/2025

Unwind & Uplift: Freedom for Neck, Shoulders & Breath – Sat, Nov 15
Root to Core: Low Back, Pelvic Alignment & Happy Hips – Sat, Dec 13
Grounded & Strong: Feet, Knees & Thighs in Flow – Sat, Jan 3

Sign up at limberyoga.com

Slow Flow and All Levels 9am and 10:30am. Both days of the weekend, every weekend!
10/26/2025

Slow Flow and All Levels 9am and 10:30am. Both days of the weekend, every weekend!

Family Yoga: A time to connect, play, and breathe. ⭐️A yoga class for the whole family. Learn postures, breath awareness...
10/25/2025

Family Yoga: A time to connect, play, and breathe. ⭐️
A yoga class for the whole family. Learn postures, breath awareness, and creative play through movement and relaxation. You will receive the physical and mental benefits of a mindful yoga practice together as a family!
This class meets once or twice a month. Just enroll one member of your family. The total drop-in fee is $45/family
Sundays 2-2:45pm 3-12yrs
Nov 16, Dec 14, Jan 11, Feb 22

Giving & Receiving Day Retreat 🍁 🍂 Friday Nov 14 9-2:30pm As autumn invites us to slow down and reflect, this sack lunch...
10/24/2025

Giving & Receiving Day Retreat 🍁 🍂
Friday Nov 14 9-2:30pm
As autumn invites us to slow down and reflect, this sack lunch mini yoga day retreat, offers a sacred space to explore the delicate balance between offering and accepting. Through guided practices, heartfelt conversation, and moments of quiet renewal, we’ll uncover the power of generosity—not just in what we give to others, but in how we allow ourselves to receive. Whether it’s a kind word, a shared silence, or a nourishing meal, every exchange becomes a doorway to deeper connection. Join us for a day of restoration, reciprocity, and soulful presence.

Holiday season is upon us which can bring up all sorts of feelings. Before kicking off the season, how about plugging in to you and receiving first? Give yourself space to breathe, and to hear your own thoughts. Join us as we move our bodies with gentle-powerful yoga, meditate, practice ritual, honor silence, creativity and community.

Sign up for Chakra Energy Awareness Nov 6, Nov 13, or Dec 4. Come to all or pick one. Bring a friend for half price! •••...
10/24/2025

Sign up for Chakra Energy Awareness Nov 6, Nov 13, or Dec 4. Come to all or pick one. Bring a friend for half price!



Beautiful teacher Natalie! Catch her slow flow and all levels classes at Limber every Saturday morning, Myofascial relea...
10/18/2025

Beautiful teacher Natalie! Catch her slow flow and all levels classes at Limber every Saturday morning, Myofascial release every other Friday, or the yoga for emotions series happening now. 💚

The next two gong events with  at Limber are October 19 and November 23. Drift into deep tranquility. Sign up at limbery...
10/14/2025

The next two gong events with at Limber are October 19 and November 23. Drift into deep tranquility. Sign up at limberyoga.com 🧘‍♂️

The latest classes happening at Limber. This Thursday’s class explores the emotion of fear. Join .natalie for this pract...
10/14/2025

The latest classes happening at Limber. This Thursday’s class explores the emotion of fear. Join .natalie for this practice!

Address

7901 35th Avenue SW 2nd Floor
Seattle, WA
98126

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