Wellness With Gautami

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Seattle, WA
Wellness With Gautami

Healthy body | Healthy mind | Happy heart

11/06/2023

Vegan/Gf Buckwheat Banana Bread

- smash two ripe bananas
- 1/4 cup coconut oil
- dash of vanilla
- 1/3 cup of maple syrup
- some salt
- some pumpkin spice
- 1/2 cup buckwheat flour
- sprinkled some nutmeg on top

Preheat to 375
Bake for 37 mins
Once done, take it out and let it cool for 10 mins
Enjoyyy x

10/18/2023

Some home cooked foods lately 🌱

1. Buckwheat pancake with raspberries
2. Mushroom arugula toast
3. Sichuan veggies with rice
4. Vegetable thali: rice, yellow lentil, tofu & zucchini, tomato chutney, bamboo shoot pickle
5. Chickpea pesto sandwich
6. Kimchi soup
7. Japanese sweet potato with herbs

05/08/2023

Hi everyone! As my birthday approaches, I wanted to offer a special discount to help you take control of your health and wellness. For a limited time until May 15th, I am offering a 50% discount on my 6-months and 12-months health coaching packages. Let me guide you to achieve your health and wellness goals! If you're interested, please email me at wellnesswithgautami@gmail.com or visit my website https://www.wellnesswithgautami.com to find out more about my coaching programs. Don't miss out on this opportunity to invest in your health!

05/01/2023

I used to believe that I had to restrict food and workout hard every single day to feel happy and “look” good. My healing journey has been a powerful reminder that we have the power to make positive changes in our lives and that it is never too late to start taking care of ourselves. As your health and wellness coach, I truly want to see you thrive and I will be your guide on the side throughout your journey. With my expertise and personal experiences, I am here to empower you to live your healthiest life with food freedom, positive habits, body confidence and joyful movement.

Address

Seattle, WA

Website

https://www.wellnesswithgautami.com/

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