Columbia City Yoga

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Columbia City Yoga

Introducing Columbia City Yoga: Your Urban Sanctuary for Mind, Body, and Soul!

03/02/2026

Women’s Circle 🤍�This Sunday, March 8 | 12:00–1:15pm
Creating peace in the chaos.�A space to slow down, soften, and remember you’re not doing this alone.
Regular class pricing. Come as you are.

02/27/2026

Reset your posture.�Regulate your nervous system.�Unwind tech tension. ✨
This supportive, healing immersion is designed for modern bodies living modern lives. Expect movement, education, breathwork, massage support, and take-home practices you’ll actually use. ✨
�Direct booking link in stories.
Please DM with questions! 🤍

02/14/2026

Join us for a partner workshop where you can move together, laugh together, and connect on a deeper level. ✨

This workshop combines playful movement, beginner-friendly partner poses, and meaningful conversation.

You will be guided by Wei-Ming, a personal development & leadership coach and one of our home yoga teachers. Wei-Ming is known for helping people tap into their embodied intelligence, fostering joy, and creating a space for courageous conversations.

Grab a friend, partner, or favorite human and join us this Sunday.

📅 Feb 15 | 1:30–3:30pm
💛 $75 per pair

Link in stories to reserve! Or register at columbiacityyoga.com or in the Mindbody app.

If cost is prohibitive, please send us a DM! We’ll get you in.

01/30/2026

We chose to remain open, not as a dismissal of the movement, but because this studio is a place where many come to regulate their nervous systems, be part of a steady community, and take care of themselves. For some, it is the only hour in their day that offers that kind of support.

You are welcome to join us Friday free of charge if you need it. Just show up or send us a DM or email to save your spot.

If finances are not a barrier, but you are choosing not to spend that day, we are happy to leave a balance on your account. We also accept cash always (though we don’t generally have change.)

12/24/2025

Technically we’ve battened down the hatches until our 12/25 Xmas Day 3pm with Douglas & Stephen- but feel free to DM if you want to stop by- Julia is loitering about Columbia City doing some last minute elfing herself and she would love to let you in to shop or drop something in the solstice urn or a teacher’s stocking 🥰🎄

12/18/2025

✨ Holiday Kirtan ✨ A heart-centered evening of call and response chanting. A chance to gather, reflect, and sing together this holiday season.
🗓 Saturday, December 20 ⏰ 7:00–8:30pm
Come as you are and join us in community 🤍

12/10/2025

✨ Bring what you can, take what you love!
Join Laurie and Heather for a relaxed, community clothing swap at Columbia City Yoga. Refresh your wardrobe, share what no longer serves you, and connect with your neighbors. 💛
👚 Bring clean, gently used clothing, shoes, and accessories of any style or expression. Skip swimsuits and undergarments 🌈 All sizes & “genders” of wares welcome 🚻 Try items on over your clothes or use our restrooms 💌 No need for one-to-one swaps. Leftovers will be donated unless you want to hang and take your things home
Pre-registration is optional: use it to save the date! Otherwise come & bring your friends!!! (except from our responsibly sourced boutique 😅☺️🤣)

11/03/2025

❄️ Get mountain-ready! 🏔️ Join our 6-week Yoga Conditioning Series for Skiers & Snowboarders — designed to build strength, stamina, and mobility for your best season yet.
Expect yoga, balance & mobility drills, and heart-pumping moves to prep you for long powder days. 🧘‍♀️💪
📅 Mondays at 7:30am 💻 Recordings available 💲$125 / full series
Taught by Amelia — skier, yogi, and winter lover through and through.
✨ Spots are limited — register at columbiacityyoga.com/classes or send us a DM & hit the slopes feeling strong!
*The app does not support series registration

07/11/2025

✨ Real-Life Relief: A Therapeutic Yoga + OT Immersion ✨ with Starr Sanborn, Sierra Minton & massage by Bonnie McCaffrey
📍 Columbia City Yoga 🗓️ Sunday, July 20 ⏰ 12:00–3:30pm
Feeling tight from hours at your desk or couch? 😩 This nourishing mini-retreat is designed to reset your nervous system, unwind tech tension, and rebuild your posture from the ground up—with support from therapeutic yoga, occupational therapy, breathwork, and optional hands-on massage. 💆‍♀️
💫 You’ll explore: 1️⃣ Postural Repatterning – How your feet + pelvis set the stage for shoulder & neck health 2️⃣ Nervous System Soothing – With breath, voice, and Polyvagal-informed practices 3️⃣ Unwinding Desk Life Strain – Therapeutic movement, myofascial release & ergonomic hacks 4️⃣ Take-Home Tools – Breath breaks, posture resets, nerve glides & more
🌿 What’s Included: ✔️ Optional Massage with Bonnie McCaffrey, LMT ✔️ Guided Asana, Breath & Rest ✔️ Ergonomic Support + Posture Photo Check-Ins ✔️ Yoga Nidra ✔️ Practice Guides to take home
🎟️ Early Bird: $55 (by 7/13) After: $65
Sliding scale available—just reach out. 📩 Questions? DM us or hello@columbiacityyoga.com

Address

4860 Rainier Avenue South, Suite D
Seattle, WA
98118

Website

http://www.columbiacityyoga.com/

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