Seattle Chiropractic Life Center

Seattle Chiropractic Life Center Dr. Suver is a licensed Chiropractor serving the Seattle community for 24 years. He is committed to

Dr. Suver has extensive knowledge in postural correction and physical rehabilitation, and management of auto and work related injuries. Most cases are handled in multi-disciplinary fashion, incorporating the latest techniques in chiropractic, physical rehabilitation, neurologic, orthopedic and diagnostic testing, and massage therapy.

BACK INJURIES AND THE BENEFITS OF SEEING A CHIROPRACTORBack injuries are a common occurrence that can significantly impa...
04/03/2024

BACK INJURIES AND THE BENEFITS OF SEEING A CHIROPRACTOR
Back injuries are a common occurrence that can significantly impact daily life and productivity. These injuries can happen due to various reasons, including poor posture, lifting heavy objects improperly, sudden movements, or accidents. Understanding how these injuries occur and seeking appropriate treatment, such as an appointment with us, Seattle Chiropractic Life Center, can play a crucial role in alleviating the associated pain and restoring functionality.

One of the primary causes of back injuries is poor posture. Prolonged periods of sitting or standing with improper spinal alignment can lead to muscle strain, ligament sprains, and even disc herniation. Over time, this can result in chronic back pain and decreased mobility. Additionally, repetitive movements or activities that involve twisting or bending can put excessive stress on the spine, increasing the risk of injury.

Lifting heavy objects incorrectly is another common cause of back injuries. When lifting, especially with poor body mechanics, the spine can be subjected to excessive pressure, leading to muscle strains, ligament sprains, or even vertebral fractures. Sudden movements, such as twisting while lifting, can also cause injury to the back muscles and ligaments.

Accidents, such as falls or automobile collisions, can also result in back injuries. The impact forces involved in these accidents can cause spinal fractures, disc herniation, or soft tissue injuries, leading to acute or chronic back pain.

When faced with back pain and associated symptoms, seeking timely treatment is essential to prevent further complications and improve quality of life. An appointment with us offers a comprehensive approach to addressing back injuries and alleviating associated pain.

During the initial appointment, we will conduct a thorough assessment to understand the underlying cause of the pain. This may involve reviewing your medical history, performing physical examinations, and utilizing diagnostic in-house imaging studies if necessary. By gaining a clear understanding of the injury, we can develop an individualized treatment plan tailored to the patient's specific needs.

One of the key techniques we use to alleviate back pain is spinal manipulation or adjustments. This involves applying precise and controlled force to the spine to restore proper alignment and mobility. By doing so, pressure on spinal nerves is reduced, muscle tension is relieved, and joint function is improved. Spinal manipulation is a safe and effective treatment option for many types of back injuries, including disc herniation, muscle strains, and facet joint dysfunction.

In addition to spinal adjustments, we may incorporate other therapeutic modalities into the treatment plan. These may include a massage by one of our highly experienced massage therapists, which helps relax tight muscles and improve circulation, as well as therapeutic exercises to strengthen the core muscles that support the spine. Ergonomic advice may also be provided to help patients maintain proper posture and body mechanics, reducing the risk of future injuries.

Furthermore, we emphasize a holistic approach to healing, addressing not only the physical aspects of back injuries but also the patient's overall well-being. This may involve providing nutritional guidance, stress management techniques, and lifestyle modifications to promote optimal health and recovery.

Overall, we offer a comprehensive and personalized approach to alleviating back pain and restoring functionality. By addressing the root cause of the injury and utilizing evidence-based treatments, Seattle Chiropractic Life Center can help you regain mobility, reduce pain, and improve your quality of life.

TOO MUCH TECH COULD BE CAUSING YOUR NECK PAINIt's hard to imagine a life without smartphones, laptops, and tablets. Thes...
10/20/2022

TOO MUCH TECH COULD BE CAUSING YOUR NECK PAIN
It's hard to imagine a life without smartphones, laptops, and tablets. These digital devices make it possible to shop, work, and keep in touch with friends and family from practically anywhere in the world. Although digital devices are undeniably convenient, they're also the reason that many people suffer from neck pain these days. Luckily, at Seattle Chiropractor Life Center we offer treatments designed to relieve your pain prevent permanent damage to your neck.

The Link Between Tech And Neck Pain
If you walk through any public place, you'll probably notice plenty of people engrossed in their phones. Nearly all of them will hold their phones around waist level and bend their heads forward.

Unfortunately, that posture stresses the muscles, tendons, and ligaments in your neck and may also change the alignment of the vertebrae, the small bones that add stability to your spine. Misalignments in the vertebrae, called subluxations by chiropractors, are a common source of neck pain.

The problem has become so common that it's even been given a name: text neck. Text neck affects people who keep their heads held forward for long periods of time. In fact, Saudi Arabian researchers discovered that more than 68% of the medical students in their study had text neck syndrome as a result of cell phone use. Other studies and case reports describe similar results.

Tech-related neck pain can be a problem even if you don't spend much time looking down at digital devices. Spending long hours working on a computer or playing video games are also risk factors for pain. You may be just as likely to experience neck and back pain when you're hunched over your screen at work or battling an enemy invader from your couch.

Do These Symptoms Sound Familiar?
Signs and symptoms of neck pain caused by tech use include:

- Pain and stiffness in your neck, shoulders, upper back, and arms
- Muscle spasms in the neck, back and shoulders
- Headaches
- Pain when moving your neck
- Numbness and tingling in your arms and hands due to irritated nerves
- Less flexibility when moving your neck
- Balance problems caused by posture changes
- Jaw pain due to subluxations and tight muscles

Subluxations can lead to pinched nerves and increased pain if a misaligned vertebra presses against a nerve. Constant stress on your neck and spine may also increase your risk of arthritis, bone spurs, slipped discs, and herniated discs. In some cases, text neck can lead to kyphosis (hunchback), an abnormal curve in the upper back.

No matter your age, balance problems caused by poor posture can result in falls. Subluxations and muscle imbalances may also increase your risk of an injury if you do happen to fall or lose your balance.

Rounding your shoulders and dropping your head when using digital devices prevents your lungs from expanding fully when you take a breath. As a result, less air enters your body, and your heart must work much harder to circulate oxygenated blood.

What You Can Do to Prevent and Relieve Neck Pain
These tips not only reduce pain, but can reduce your risk of developing permanent damage to your spine:

- Change the Way You Hold Devices: Hold smartphones and tablets at eye level. If you plan to use a phone or digital device for an extended period, use a holder that keeps the device at the appropriate level.

- Stretch: Walk away from digital devices at least once every hour. Stretch and take a short walk if you can.

- Pay Attention to Posture: Keep your head and shoulders back when using digital devices or playing games.

- Choose Ergonomic Furniture: Ergonomic chairs and desks help you maintain proper posture when using computers.

- Come See Us: Chiropractors correct subluxations with spinal manipulation, a treatment that realigns your vertebrae and reduces tension on muscles and tissues. Massage, another treatment option, loosens tight muscles and tissues and relieves muscle spasms. We can also offer posture tips and recommend stretches that will help you get rid of the pain in your neck.

Concerned about your neck pain? Chiropractic treatment offers an effective, natural way to treat your pain and reduce your risk of long-term damage. Contact our office to make an appointment.

Shout out to Jesus from Green Monkeys Studio for all their hard work with our creative needs. They've helped with our we...
10/20/2022

Shout out to Jesus from Green Monkeys Studio for all their hard work with our creative needs. They've helped with our website, our social media and our marketing.

Our office, with a fresh coat of paint! And what a view from the roof! We're just one block from Key Arena and the Spa...
10/20/2022

Our office, with a fresh coat of paint! And what a view from the roof! We're just one block from Key Arena and the Space Needle adds to the skyline.

11/19/2015

Out with the old. In with the new!
New page facelift coming soon!
Stay connected and stay tuned at: Seattle Chiropractic Life Center

08/20/2013

We would like to introduce two new massage therapies offered by one of our therapists, Jerome!

Massage Cupping Therapy

This remarkable, time-honored therapy uses comfortable, safe, custom-designed suction cups which, whether used alone or when combined with conventional massage techniques, efficiently and effectively reduce chronic muscle and joint pain by lifting and separating soft tissue rather than simply compressing it. With cumulative treatments, this negative pressure/suction action accomplishes everything traditional massage does, but often with less pain and longer lasting results:
· Helps eliminate "knots"
· Increases range of motion
· Helps lubricate joints, often resulting in reduced chronic joint pain
· Speeds post-injury/post-surgery recovery
· Reduces inflammation
· Increases circulation
· Reduces blood pressure
· Strengthens the immune system
· Detoxifies
· Helps eliminate retained water
· Stimulates the body’s production of dopamine and serotonin, hormones that ease pain and help stabilize mood swings, respectively
· Promotes restful sleep
· Your Cupping Therapy session is customized to your individual needs.
· 60 minute session: $60 (first time patient pays $45 for first session)

Facial Rejuvenation Cupping (“The Non-Surgical Face Lift”)

Available at some of the finest spas around the world including The Phoenician, Mandarin Oriental Spa, and Bellagio Spa & Salon, this treatment is sometimes called the non-surgical face lift for reasons women across Asia and Europe have known for generations. Facial cupping minimizes fine lines, wrinkles, and scars, reduces puffiness in jowls and under the eyes, and improves overall skin texture and tone. These are accomplished by eliminating environmental toxins, flushing retained fluids, and stimulating collagen production. Chronic sinus infections and inflammation are also directly relieved by the loosening and draining effects of this treatment.
Using comfortable, safe, custom-designed facial cups and luxurious, nourishing defractionated coconut oil, I'll help you allow the vibrant, natural beauty you've been missing to reappear. With cumulative treatments, proper diet, hydration, and exercise, you (and everyone in your life!) will notice increasingly soft, supple, vibrant skin with fewer wrinkles and more uniform tone.

Your Facial Rejuvenation Cupping session lasts 30 minutes ($45). Saturday appointments only.

Address

323 Queen Anne Avenue N, Ste 101
Seattle, WA
98109

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 1pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+12063528191

Website

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