What are the opening hours?

Monday 10:30am - 7pm Tuesday 10:30am - 7pm Wednesday 10:30am - 7pm Friday 10am - 3pm Saturday 11am - 3pm

NW Ayurveda

Nickole Thornton Gonzales is the founder of NW Ayurveda. I work with each individual in a way that

Traditional Ayurvedic Therapy, Panchakarma, Deep Tissue Massage, Yoga

11/12/2025

The time is now to treat yourself while it feels like the world is falling apart. Investing in your health and wellness creates joy that soothes your nervous system. During this retreat, you'll learn time test modalities to let go of the old that doesn't serve you. While embracing your authentic self.

Links in bio
https://www.facebook.com/share/1A8tUC6Ajz/

There's a few ways to save. Bring a friend get $150 off or back if you're already registered.

One spot open for a Karma Yogi. Means work a few hours each day and receives a deeper discount.

11/06/2025

Does this rainy weather have you down? How about dark at 5pm. If so join me in Mexico Dec. 9th-14th for sunshine, relaxation, self care through morning meditation, yoga, sound baths, waterfall adventures, and pristine coved beaches.

No experience necessary. Show up and be guides through time tested techniques that provide tranquility, a sense of oneness, and unwind your muscle tension with the ocean as your sound track.

If money is the issues there is an opportunity to help set up before classes, breakdown, and make sure everyone is aware of when classes are for one or two karma yogis.

There is also two ocean view rooms looking out at Los Acros Arches with your name on them.

Me, Nickole has a passion of taking people to Mexico and showing them the beauty that many folks wouldn't explore on their own. I've have eight years experience leading retreats in MX. Let allow twenty five years of Yoga, Meditation, and Ayurveda.

Click on bio for more information and interested on via FB to stay in the know. Plus, help share this amazing opportunity with yourself and others with a few invites. I appreciate you!

Comment yes for more information.

https://ayurvedanw.com/yoga-classes/self-exploration-to-paridise/

11/04/2025

Finding new swimming holes is my jam! First pic of yesterday, Sundays new find 40 mins from my house. Then 3rd onwards was from this past Sept out side of PDX. Can't wait to go back this summer.

The next best joy is bringing people to Mexico to be recharged, nourished, and uplifted by sharing the magic of the water and land there.

I am looking for the two people to hop on Return to Thyself in Paridise Retreat. Dec 9th-14th, 2025.

Ocean front property, Yoga, Meditation, Two waterfalls, Botanical garden to swim in the river, plus two magical coved beaches where the water looks tropical south of Puerto Vallarta.

In the second pic at bottom is one of the waterfalls we'll be exploring in Dec. In MX!

Link in Bio.

Comment Retreat for more information.

10/31/2025

Massage Openings this Friday, Ageless Beauty, Mexico Retreat - https://mailchi.mp/082be1ec6337/rare-friday-massage-opening-ageless-beauty-mexico-retreat

Book now for your Ayurvedic Session or Massage for tomorrow on Halloween for 10:30AM or between 1:30-3:30PM. Last session ends at 4:30PM.

Learn more about my Ayurvedic Therapies, Fall is the King of seasons + one of the most important times to maintenance our body, mind, consciousness.

Me, Nickole have been working with Ayurveda since 2000, Massage Therapist at 2003, and Certified Yoga Instructor going strong from 2008.

10/30/2025

Self Exploration to Paradise
Yoga, Meditation, Ayurveda, Adventure Retreat

December 9th-14th, 2025
Six days and Five nights, South of Puerto Vallarta
Close to Mismaloya, Jalisco, Mexico

The time has arrived to embrace your authentic self as the ocean soothes your nervous system morning and night. This unique retreat is in a state of the arts home is an elegant 5-story, ocean-front villa with 10 bedrooms, 12.5 bathrooms, 6 large terraces, an infinity pool, a whirlpool bath, and ocean level-covered pavilion. We are handicapped accessible with an elevator tucked away along the shoreline of Banderas Bay with private pool and hot tub.

This location is ideal for our Sunrise Mediation, Yoga, + Brunch over looking the Ocean with an infinity pool. After brunch we have arranged transpiration to lead you to breath taking waterfalls via hiking / max four miles round trip, secluded beaches, crystal clear river at the botanical gardens, plus a sunset paddle to Los Arcos to swim in the Bioluminesces on the new moon!

Who can participate in a yoga?
No experience is required. All levels are welcome!

This retreat is for you if you want to:
*Deepen your meditation and yoga practice
*Learn time test application of Ayurveda to support your everyday life
*Relax with the sound of the ocean and reset your whole body, mind, and consciousness
*Submerge into the beauty of Banderas Bay and the Sierra Madre Mountains

Activities
*Afternoon at Playa Gemelas for a beach day
*Hike to Paula Maria Waterfall to swim
*Boat to Playa Colomitos and have a beach day + Hike to Las Aminos
*Sunset Paddle to Los Arcos to swim with the Bioluminescence
*Boat to Ouimixto and Hike to a Water Fall Swimming hole
*Botanical Gardens and swim in the fresh water river

What’s included?
* Full immersion in the retreat with classes, workshops, and daily practices
* 2 Yoga class each day
*1 daily Satsang session (with meditation, mantra chanting, + spiritual teachings)
*3 day Ayurvedic Series
*2 local plant based meals from private chef
*Waterfall Adventures

Link in bio for more information or comment Yes
Two Ocean Rooms Available!

Www.ayurvedanw.com

🌊

10/24/2025

Love me some Kubota Gardens and Bob's Corn Maze thr past two days. The weather has been fantastic!

10/18/2025

On Oct 4th, I turned 50! My Mom and brother flew from different states to join me in my celebration of life. Started the day off stopping in at our Ayurvedic Sangha Kitchari potluck. Then we went record shopping at Easy Street. Lastly, a house party with 50 friends. Look at all these lovely flowers people brought as gifts. Our house looks amazing even two weeks later.

10/16/2025

Return to Thyself in Paradise Early Bird Rate - *|URL|
Yoga, Meditation, Ayurveda, Waterfall Adventure Retreat
December 9th-14th, 2025
Six days + Five nights, South of Puerto Vallarta
Mismaloya, Jalisco, Mexico

The time has arrived to embrace your authentic self as the ocean soothes your nervous system morning + night. Pristine coved beaches, clean river swim at The Botanical Gardens, + Bioluminescence paddle on New Moon.

Click on https://ayurvedanw.com/yoga-classes/adventures-in-mexico/

10/13/2025

So many outstanding memories have been made over the past eight years leading Retreats in MX.

Only Three Days left to Register for Return to Thyself in Paradise! Early Bird Ends Oct 15th, 2025.

Retreat is Dec 9th-14th, 2025.

Transportation for group pick up in Puerto Vallarta on Dec. 9th around 4pm.

All Entrences of Waterfall Adventures included.

Two local inspired colorful meals a day by our in-house chef.

Ocean view rooms wirh an elevator to get to all the different floors.

Sunset paddle to see the Bioluminescence on the new moon.

Swim in a clean river at The Botanical Gardens. Which is the first pic of this series.

Links in Bio to my website and FB event page.

Don't forget about Rise n Shine Yoga Every Tuesday 7:30AM-8:30AMPDT.

Set those alarm clocks.

Comment Yoga below for Zoom Link.

PM me for more information on MX retreat.

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10/07/2025

It's that time to set your alarm clocks to Rise n Shine Yoga with me at 7:30AM-8:30PDT.

We run are boys hard all weekend, and it's the perfect time to realign your spine and free. your mind.

Twist out what doesn't serve our organs and sooth your nervous system with some inversions.

Plus, there's little over a week to secure your room for Return to Thyself in Paradise Yoga, Meditation, Ayurveda, Waterfall Adventures, Plus Paddle on the New Moon to see the Bioluminescence.

Click bio for more details on Retreat.

Lastly,comment Yoga for Zoom Link for Rise n Shine Yoga. Link in below.

Suggest cost $13-25
Venmo Nickole-Gonzales

10/02/2025

You ready to make new friends om Return to Thyself Mexico Retreat?

☆December 9th-14th, 2025
Six days + five nights, south of Puerto Vallarta
♡Close to Mismaloya, Jalisco, Mexico
☆Early Bird ends in two weeks! Oct. 15th.

♧The time has arrived to embrace your authentic self as the ocean soothes your nervous system morning and night. This unique retreat is in a state of the arts home in an elegant 5-story, ocean-front villa with 10 bedrooms, 12.5 bathrooms, 6 large terraces, an infinity pool, a whirlpool bath, and ocean level-covered pavilion.

We are handicapped accessible with an elevator tucked away along the shoreline of Banderas Bay with a private pool and hot tub. *Adventures are not handicapped accessible other than the boats taking us to specific locations. " There is plenty to enjoy with each persons choice of Adventures in Mexico!

♡This location is ideal for our Sunrise Mediation, Yoga, + Brunch over looking the Ocean with an infinity pool. After brunch we have arranged transpiration to lead you to breath taking waterfalls via hiking / max four miles round trip, secluded beaches, crystal clear river at the botanical gardens, plus a sunset paddle to Los Arcos to swim in the Bioluminesces on the new moon!

☆Who can participate in a yoga?
No experience is required. All levels are welcome!
This retreat is for you if you want to:
*Deepen your meditation and yoga practice
*Learn time test application of Ayurveda to support your everyday life
*Relax with the sound of the ocean and reset your whole body, mind, and consciousness
*Submerge into the beauty of Banderas Bay and the Sierra Madre Mountains
Activities
*Afternoon at Playa Gemelas for a beach day
*Hike to Paula Maria Waterfall to swim
*Boat to Playa Colomitos and have a beach day + Hike to Las Aminos
*Sunset Paddle to Los Arcos to swim with the Bioluminescence
*Boat to Ouimixto and Hike to a Waterfall Swimming hole
*Botanical Gardens and swim in the fresh water river

♧Reseve your spot today! Message me with your questions. Direct flight to PV!

Link in bio to website and Facebook event page.

Let me know your questions! Many folks registered this week!

09/30/2025

Hi Friends, a little about me, Nickole.

Since post pandemic, I haven't been posting as much. Before the pandemic, I hadn't even taken a yoga pic of myself and didn't use much technology. At that time, I knew I didn't want to be left behind and had to get past my stage fight of posting pics and record some videos. It's been a nice break for the past year, unwinding the trauma of the pandemic and taking a step back. I even took a year off leading Yoga, Meditation, Ayurvedic Retreats in MX.

The time has arrived that I feel inspired to share online again and promote this amazing New Moon Yoga, Ayurveda, Waterfall Adventures, + Sunset Paddle to Los Arcos to see the Bioluminescence December 9th-14th, 2025.

There's a link in my bio that will take u my website to register for the Early Bird Rate that ends October 15th.

Plus, I'm still going strong via Zoom each Tuesday for Rise n Shine Yoga via 7:30AM-8:30 PDT.

Comment below Yoga to receive the Zoom link. Let me know if you have any questions about Return to Thyself Retreat in Dec.

I look forward to being your guide!

Address

3272 California Avenue SW
Seattle, WA
98116

Opening Hours

Monday	10:30am - 7pm
Tuesday	10:30am - 7pm
Wednesday	10:30am - 7pm
Friday	10am - 3pm
Saturday	11am - 3pm

Website

http://www.ayurvedanw.com/

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Prevention, Longevity, Healthy, Body, Mind, and Digestion

Traditional Ayurvedic Therapy, Panchakarma, Deep Tissue Massage, Yoga, Retreats

THE SCIENCE OF AYURVEDIC MEDICINE has developed a natural approach to remedy different stages of life, by looking at each individual as a whole. As an Ayurvedic Practitioner, Nickole Thornton Gonzales looks for the root of the problem, not just the symptom. Here you will find results that last a lifetime. Allow Ayurveda to assist your body, mind, and spirit in a state of harmony, vitality, balance, strength, and mental clarity.