NW Ayurveda

NW Ayurveda Nickole Thornton Gonzales is the founder of NW Ayurveda. I work with each individual in a way that

Traditional Ayurvedic Therapy, Panchakarma, Deep Tissue Massage, Yoga

Friends, mark your calender March 29th, 2-3pm and join me, Nickole for my Yoga debut at Monkey loft! DJ Recess owner ...
03/09/2026

Friends, mark your calender March 29th, 2-3pm and join me, Nickole for my Yoga debut at Monkey loft! DJ Recess owner of will be behind the decks crafting up our tunes.

You know then is my jam!

☆Class is an Levels Yoga Flow
~No experience necessary~

The has a row of windows that you'll face while stetching it out. If we’re lucky the sunshine will cast rainbows on the disco ball sending us those rainbow vibes.

Many of you know me Nickole, I’m a 500 hr CYI, Massage, Therapist, Ayurvedic Practitioner for twenty five years, and owner of NW Ayurveda.

☆I love to guide folks through a Fun Vinyasa Practice. Let's smile, laugh and send positive vibes to our limbs while we embrace the natural high yoga!

♡In each practice we’ll connect our breath through movement. Then I sprinkle in some core, balance asanas, inversions, with a focuses on alignment.

*Space for Yoga is limited, Register Today if you can. Link in bio.

*Once you click on the ticket link scroll down to Dance + Yoga ticket at the bottom.

That ticket grants you entry to dance party from 3-8pm along with Yoga class.

https://www.eventbrite.com/e/reverie-society-djs-2pm-yoga-march-29th-2026-tickets-1983585803535?aff=odcleoeventsincollection ”

Oh NYC I love you! Feels good to be amongst culture with so many different languages spoke around me. Plus, returning ...
03/07/2026

Oh NYC I love you! Feels good to be amongst culture with so many different languages spoke around me. Plus, returning to my Yoga Roots at Sivananda Vedanta Center! Yoga truly is the best medicine to gift your mind, body, and spirit.

March 29th i'll be leading an 1 hour Yoga session at the Monkey Loft with a DJ and disco ball from 2-3pm. Then dance party after. Will post event later today.

Plus, all Sundays in June a four week series to advance your practice wiru Sivananda Yoga 4-5:30pm at on Capital Hill, Seattle.

Stay tuned for event link in two weeks.

Of course every Tuesday Rise n Shine Yoga via Zoom 7:30-8:30am. Message me for Link. Next Tues broadcasting from PA. So if your on east coast time is 10:30am.

Be well friends. Xo

Happy Year of Fire Horse! Cleared and connected with one of my main altars that sites in the northeast corner of my roo...
02/17/2026

Happy Year of Fire Horse! Cleared and connected with one of my main altars that sites in the northeast corner of my room. NE according to Ayurveda is the most energetic and powerful place to have your altar.

Take this new year by the rains and ride powerful, bold, full of courage dear friends.

Beautiful Sunrise this morning from our bedroom window.
02/07/2026

Beautiful Sunrise this morning from our bedroom window.

Seriously, the best High is a Yoga! I feel like a million bucks after each Rise n Shine Tuesdays class. Set those alar...
01/27/2026

Seriously, the best High is a Yoga! I feel like a million bucks after each Rise n Shine Tuesdays class. Set those alarm clocks every Tues at 7am so you can be on your mat my 7:28am for a check-in.

Each class is tailored to You!

I have twenty-five years of experience of knowing the origins and inserstions of your muscles to choose the proper asanas to unwind your muscles' aches and pains.

Tools to calm your nervous system.

Heck, possibly even leaving feeling happy!

Im thinking of adding a second Zoom class each week.

If that interests you because Tues hasn't worked for you in nine years.

How about Thursday at 7:30am? This class would be all levels with a focus of advanced asanas.

Either way, get at me so I can send you the Zoom link.

Each week, I look forward to taking some type of flight in Rise n Shine 7:30AM-8:30AM PDT via Zoom.Here's I'm an all l...
01/27/2026

Each week, I look forward to taking some type of flight in Rise n Shine 7:30AM-8:30AM PDT via Zoom.

Here's I'm an all levels instructor who focuses on alignment through my words that can guide each individual from the root of an asana to advanced variations in each class.

There was a time I used to describe my style of teaching as slow flow. In 2026, I've been getting back to taking two yoga classes a week in addition to the one I teach. I can now say that slow flow is definitely not my style.

I do feel that when we focus on alignment, my class is slower than power vinyasana. Although, I'm find since we incorporate core, breath, inversions, and balancing asanas in a hour class that maybe it's time I find a new slogan to my describe my flow.

Those of you that have attended my classes. What would u say my style is?

Comment below!

Also, message by 7:20AM for Zoom Link.

Suggested Payment is $13-25
Venmo Nickole-Gonzales
PayPal nickole108@gmail.com
Zelle 206-799-0718

Got my on outside Puerto Vallarta Airport. Hiked in the Sierra Madre Mountains a found this amazing mosaic fresh rive...
01/18/2026

Got my on outside Puerto Vallarta Airport. Hiked in the Sierra Madre Mountains a found this amazing mosaic fresh river swimming pool. Local art along the trail, with nature and animals to view.

Danced my way into the New Year! Count down till Tuesdays Rise n Shine Yoga via Zoom 7:30AM-8:30AM PDT.Let's Stretch it...
01/06/2026

Danced my way into the New Year! Count down till Tuesdays Rise n Shine Yoga via Zoom 7:30AM-8:30AM PDT.

Let's Stretch it Out
Align our Spines while we Free our Minds!

Each class is curated to those that attend. With my twenty-four years of massage therapy skills, I'm able to assist you to unwind your aches and pains on a deeper level.

Plus, I'm a 500-hour documented yoga certified instructor for seventeen years. Along with an additional year of yoga training during my Ayurvedic Practitioner schooling before I became certified.

PM me before 7:15AM to receive Zoom link.

Suggested Donation $13-25
Venmo Nickole-Gonzales
PayPal nickole108@gmail.com
Zelle 206-799-0718

Such through the flow of . The Sierra Madre Mountains have held a sacred place in my heart for many years now. The ...
12/16/2025

Such through the flow of . The Sierra Madre Mountains have held a sacred place in my heart for many years now. The land is full of many different styles of 🦋 full of . Extra special to have my partner join as a retreat ! Plus, a lifelong friend, sistar, sound healer goddess collaboration throughout ! Many things to share about the retreat. For now on day five ten of us from the retreat went on a sunset paddle to Los Arcos to snorkel with the Bioluminescence. This was such a profound experience. Last today as we close out our stay in Mismaloya I found an arrowhead on the way up to our Amigos casa. I feel super blessed for this gift from the land, ancestors, Indigenous people of Mismaloya. AHO, OM, and Namaste

Day and Life of a Yoga Retreat
12/13/2025

Day and Life of a Yoga Retreat

Night two of
12/11/2025

Night two of

Buenos Dia para Mexico! Return to Thryself in Paridise Retreat starts this evening in Mismaloya. You awake and scrolli...
12/09/2025

Buenos Dia para Mexico! Return to Thryself in Paridise Retreat starts this evening in Mismaloya. You awake and scrolling on your phone? If so, let's Rise n Shine with at 7:30AM PDT or seeing this in MX meet me outside hotel Rosita, Puerto Vallarta at 9:30AM.

Same link via Zoom. Dont have past link DM by 7:20am PDT.

#

Address

3272 California Avenue SW
Seattle, WA
98116

Opening Hours

Monday 10:30am - 7pm
Tuesday 10:30am - 7pm
Wednesday 10:30am - 7pm
Friday 10am - 3pm
Saturday 11am - 3pm

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Category

Prevention, Longevity, Healthy, Body, Mind, and Digestion

Traditional Ayurvedic Therapy, Panchakarma, Deep Tissue Massage, Yoga, Retreats

THE SCIENCE OF AYURVEDIC MEDICINE has developed a natural approach to remedy different stages of life, by looking at each individual as a whole. As an Ayurvedic Practitioner, Nickole Thornton Gonzales looks for the root of the problem, not just the symptom. Here you will find results that last a lifetime. Allow Ayurveda to assist your body, mind, and spirit in a state of harmony, vitality, balance, strength, and mental clarity.