What are the opening hours?

Monday 10:30am - 7pm Tuesday 10:30am - 7pm Wednesday 10:30am - 7pm Friday 10am - 3pm Saturday 11am - 3pm

NW Ayurveda

Nickole Thornton Gonzales is the founder of NW Ayurveda. I work with each individual in a way that

Traditional Ayurvedic Therapy, Panchakarma, Deep Tissue Massage, Yoga

07/21/2025

Had a fantastic hike yesterday to Esmeralda Basin with my love and a best gal friend !

Wowsa to the explosion of wild flowers! Plus, the abundance of picking wild blue berries and huckleberries around every corner. So good!

I'm definitely ready to stretch it out with u tomorrow and every Tuesday for Rise n Shine Yoga via Zoom. 7:30am-8:30 PDT. Comment Yoga below to get the link

04/25/2025

I love you Machu Picchu!!! My three weeks trip is coming to a close tomorrow. What a fantastic country! I so look forward to my next adventure in Peru.

See you via Zoom for Rise n Shine Yoga each Tuesday 7:30am-8:30am. There's a new zoom link. Message for the link.

Suggested Donation $13- $25
Venmo Nickole-Gonzales
PayPal nickole108@gmail.com
Zelle 206-799-0718

Set your outcome intension of being on your mat for

04/19/2025

Today's purification ritual was an herbal cleansing. We used local flowers from the property and herbs that are grown at the retreat center. The herbs cooked in those big metal containers over the fire. We went up and added herbal tea, flowers, and cold. Once temperature you like you used the pumpkin gord to bath yourself. Here's a few other that did the whole bucket on themselves. My skin feels amazing!

04/18/2025

One of my happy places is on my yoga mat! It's a necessity in my travel bag. Your mat is filled with your own vibration. Just like a meditation pillow or a spot in your home that you return to daily for sacred time can light up your life!

Next happy place is surrounded by vibrant flowers and foliage! Peru is super magical! I have nine more days here and can't wait to return.

Good news, just two more weeks till you can rejoin me on Zoom for Rise n Shine Yoga Every Tuesday 7:30am-8:30am PDT.

Until then, keep practicing your favorite asanas and make sure to attend a few in person classes where you live.

Many blessings friends

04/15/2025

I've been in Peru for eight days. Yesterday, Monday, I arrived at this beautiful retreat center in Munay. In the eight years or more that I've been leading Retreats, this is my first one attending as recipient. Yes, as a participant, I'm still at service. It's been rewarding to just receive and not be the guide holding it all together.

I love learning new tools to offer a a healer and guide.

Once I'm back in the US, be on the lookout for Adventures in Mexico Retreat for Dec. 7th-14, 2025!

It's going to be amazing!

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04/14/2025

I love ! Look at these cute baby ! Turn sound on so you can hear what a Alpaca sounds like at the end.

04/12/2025

Last night, I arrived in Pisac, Peru. The Sacred Valley is Breathtaking! I have two days to explore the town before meeting up with 18 others for an Adventures, Yoga, Sound Healing Retreat with . Last stop will be Machu Picchu.

04/11/2025

While I'm in Peru, I'm leading folks through their 10 Day Group Cleanse via a Kitchari diet. If you're a past cleanser, you can jump on board as of today, Friday. Soak your mung beans night and join us at 7:30pm PST via Zoom for support.

This will be my first time leading the cleanse and not participating. Altogether, I'm getting my yoga on, eating a cleanse vegetarian diet, and sightseeing some amazing places in Peru!

These pics are from different locations in Paracus Peru. The pytrogleph is called Cathedral. They don't know who or how it got on the mountain. They think it's a San Pedro Cactus from hundreds of years ago.
It's still remains cause it hasn't rained in the region for 25 yrs. Not a drop. Then prior not to much.

•To Register as a Return Cleanser Cost $45
♧Include your email for Zoom link
Venmo Nickole-Gonzales
PayPal nickole108@gmail.com
Zelle 206-799-0718

*If you no longer have you're booklet add an additional $10 to have pdf docs sent to you in order via email.

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04/09/2025

I've arrived in Peru and I'm in love with scenery. Look at the vibrancy of the Hibiscus and Fire and Ice Rose.

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03/26/2025

Who's getting pumped for their Spring Cleanse?! In this cleanse, you get to eat a well-balanced soup called Kitchari for your meals. Learn how to incorporate the six taste into your diet; sweet, sour, salty, pungent, bitter, and astringent. Heres some herbs that I just spent the last 90 mins weighing out to support your digestion and elimination in regular life and the cleanse.

See you in two Sundays at The Sweat Box from 1-3pm.

Have any questions regarding the cleanse?

Link to register is in my bio!

03/24/2025

This Sunday, March 30th, 10-2pm. 4 Ce's.
Four Spots Open. Register today

You want to take this Fun Scalp Massage Workshop called Champi Head Massage based out or India?

This workshop is awesome for Massage Therapist, Hair Stylist, Esthetician, or Alternative Theripst.

CHAMPI is known as Indian head massage, an alternative medicine massage that is invigorating, using a variety of techniques and pressure.

Benefits of Champi Head Massage is to Increases mobility and flexibility in neck and shoulders

Helps prevent migraines, headaches, and back pain

Promotes hair growth Improves blood circulation

Detoxifies the body by stimulating lymphatic drainage

Relieves sleeplessness, restlessness, and insomnia

Reduces symptoms of anxiety and depression

Renews energy levels

Boosts memory capabilities

Nickole enjoys sharing her love of Ayurveda in a way that is applicable to everyday life. She looks forward to assisting you with Prevention, Longevity, Healthy, Body, Mind, and Digestion.

03/16/2025

Look forward to stretching it out with you today Sunday at 1pm ,Capital Hill. Class three of five. Just about everyone on has their head stands dialed and crow. We tried Side Crow last week! See what's in the cards today.

Address

3272 California Avenue SW
Seattle, WA
98116

Opening Hours

Monday	10:30am - 7pm
Tuesday	10:30am - 7pm
Wednesday	10:30am - 7pm
Friday	10am - 3pm
Saturday	11am - 3pm

Website

http://www.ayurvedanw.com/

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Prevention, Longevity, Healthy, Body, Mind, and Digestion

Traditional Ayurvedic Therapy, Panchakarma, Deep Tissue Massage, Yoga, Retreats

THE SCIENCE OF AYURVEDIC MEDICINE has developed a natural approach to remedy different stages of life, by looking at each individual as a whole. As an Ayurvedic Practitioner, Nickole Thornton Gonzales looks for the root of the problem, not just the symptom. Here you will find results that last a lifetime. Allow Ayurveda to assist your body, mind, and spirit in a state of harmony, vitality, balance, strength, and mental clarity.