Bodytonic Pilates Seattle

Bodytonic Pilates Seattle BTP means fitness, healing and wellness. We create individualized and vigorous exercise programs rooted in balance and stability.

Bodytonic Pilates is a private pilates studio in downtown Seattle focusing on fitness and post-rehabilitation for beginning to advanced students. Established in 2005, Bodytonic Pilates designs challenging workouts based on pilates principles to engage and strengthen your abdominal core and increase overall muscle tone. We provide post-rehabilitation for anyone recovering from injury and needing pain management. By applying the Pilates fundamentals of core strengthening and flexibility, our studio can help you during or after physical therapy to complement or continue healing and prevent future re-injury. At Bodytonic Pilates, we emphasize the importance of healthy well-being. Our small studio is comfortable and inviting, and our instructors are dedicated to promoting a positive and fun environment. We offer specialized mat classes as well as private to semi-private equipment lessons. Come see us in downtown Seattle!

10/17/2025

Gentle but powerful, toe taps on the foam roller. It’s a great warm up for your trunk. You can do it at home too!

10/13/2025

What does this movement remind you of? A tennis serve🎾? Pilates can enhance numerous types of sports performances, come find out!

10/08/2025

Looks chill, burns like fire. Book your spot and let the clams do their work! 🐚

10/03/2025

Not your average stretch—this one’s got edge. “Sword” on the springboard: lengthen, flex, and stay sharp. Try it in class with us.

09/29/2025

A whisper in the hip socket. Femur rotation, gentle and precise. You don’t have to see it to feel the shift. Can you think of a few other subtle but powerful pilates movements?

09/24/2025

Side plank: a powerhouse move for shoulder stability, lateral core, and balance. You can build from forearm to extended arm as control improves!

09/19/2025

It might look effortless from where you see it, but it took a lot of practice to make long stretch look so fluid and elegant. Come and meet us on the carriage!

Friends who do Pilates together stay together! Grab a few pals and move together with us.💪🏼
09/15/2025

Friends who do Pilates together stay together! Grab a few pals and move together with us.💪🏼

09/10/2025

Chest expansion at the tower, a classic that you can always trust. Breathe in, breathe out, head up, and shoulders back. Try it for yourself.

09/05/2025

Hands down and laser focused, one pike at a time. Can you think of a few other chair exercises that require your utmost attention?

09/01/2025

How to slow down time you ask? Plank. Or better yet planks with the trapeze bar. Next time you run out of ideas, try this series out!

08/27/2025

Working upright doesn’t mean it’s easier. The resistance from the springs increases demand on your shoulder girdle, trunk, and hips. Feel what it means to be truly connected.

Address

89 Yesler Way
Seattle, WA
98104

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+12064122015

Website

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