Taj Yoga

08/04/2025

Hello Taj Motion fans! My name is Anna and I am teaching a slow flow, all levels class at Taj Motion every Wednesday, 6-7:15pm. This is a gentle, grounding yoga class that helps you reconnect with your breath and body. You can book a class on my website, https://yoga-with-anna.square.site/. I look forward to seeing you on the mat!

12/09/2024

TajMotion - Happy Holidays 2024 - https://mailchi.mp/3ed689970787/tajmotion-happy-holidays-2024

09/11/2024

In addition to yoga classes, TajMotion has space available for movement classes of many kinds: pilates, dance, Tai Chi, Qui Gong. If you're a movement teacher in need of a space to teach, please contact us. We offer a beautiful space with wood floors, natural light and mats, blocks, blankets, ties and lots of other props at a reasonable rate. Please contact us.

02/23/2024

Join Emilia and Shaayi for yoga, meditation and tea. Sunday, March 10. 10am-noon.

Tulsi Tea Ceremony, Yoga with Emilia, and Guided Meditation with Shaayi Nourish yourself and welcome in spring with this beautiful workshop and tea ceremony to boost your immune system, practice mi…

12/12/2023

We're hosting two workshops at Taj on New Year's Eve! Join Dylan at 10:00am for his monthly Yoga Tune Up. Tara will present Sunset 2023 Yoga Workshop: Calm Alert Mind at 2:00pm. Details for both workshops can be found on our website:

Workshops

12/01/2023

We are please to feature Kundalini teacher, Emilia Kallock, for "Yoga with Kundalini and Vagus Nerve Exercises: A Workshop for Rejuvenation." Saturday, December 9th, 10:00am - noon. A detailed description of this workshop and registration information can be found at the link below.

Treat your hormonal and lymphatic system with this fun and valuable movement and mindfulness workshop.

05/19/2023

TajMotion Spring Open House! Tonight 6-8pm.

05/09/2023

Come meet our teachers and our students and share a snack and a beverage. Plus learn about our rental opportunities.

05/06/2023

Despite the title, here's what's happening at the Taj this month.

Two hours of fun exploration of Yoga postures with the support of props. Let’s learn and review how to use the chair for shoulder stand along with other chair-propped poses. During this workshop we will add new alternatives to what you already know. Must have a practice of the five basic standing...

05/05/2023

If it's the first Saturday of May, there's a workshop with Tara!
Two hours of fun exploration of Yoga postures with the support of props. Let’s learn and review how to use the chair for shoulder stand along with other chair-propped poses. During this workshop we will add new alternatives to what you already know. Must have a practice of the five basic standing poses and five basic seated poses and shoulderstand or an alternative or variation to shoulderstand.
Saturday, May 6, 2023
9:30am-11:30am, $40
Email to register: universitydistrictyoga@gmail.com

05/01/2023

This week at TajMotion:
Mon, 6pm - Stationary Postures w/ Kathleen
Tue, 9am - Hatha Fusion w/ Emilia
Wed, 9am - Kundalini w/ Emilia,
4:15pm - Yoga for Osteoporosis Series w/ Kathleen
6pm - Posture, Breath & Presence Circle w/ Michelle
Thu, 9am - Hatha Fusion w/ Emilia
Sat, 9:30am - Workshop w/ Tara
Pre-registration required to obtain building code.
Details at https://tajyoga.com/

04/24/2023

This week at the Taj:
Mon - Stationary Postures with Kathleen 6:00-7:15pm
Wed - Kundalini Yoga with Emilia 9:00-10:00am
- Yoga for Osteoporosis with Kathleen 4:15-5:30pm
- Posture, Breath & Presence Circle with Michelle 6-8pm
Sun Monthly Yoga Tune Up Workshop with Dylan 10:00-noon Pre-registration required by contacting the teacher or comment below. https://tajyoga.com/ongoing-series/