Egoscue of Seattle

Egoscue of Seattle Give your body exactly what it needs to thrive with personalized posture-improving exercises. Call today for more information or to schedule an appointment.

The Egoscue Method is a postural alignment therapy system comprised of a series of personalized stretches and movements designed to improve musculoskeletal function and eliminate pain; without drugs, without surgery, and without manipulation. The Egoscue Method works by empowering individuals to tap into their body's ability to heal itself and free themselves of chronic pain. Using simple movements and stretches, the Egoscue Method provides effective relief for chronic pain conditions such as: back, hip, knee, neck, and shoulder pain, herniated discs, plantar fasciitis, spinal stenosis, scoliosis, and a number of other ailments. We help people of all ages regardless of their condition, past history, or injuries. Our Egoscue therapists will help you achieve a pain-free active lifestyle. Get started on your pain free journey today!

Poor posture causing you neck pain? We can help!
08/29/2025

Poor posture causing you neck pain? We can help!

How the Egoscue Method helps with neck pain. A presentation by Egoscue of Seattle and Portland clinics. Learn more at www.egoscue.com

A great client transformation showing the effectiveness of the Egoscue Method. Thanks for sharing
08/13/2025

A great client transformation showing the effectiveness of the Egoscue Method. Thanks for sharing

Regular physical activity can help reduce the risk of chronic diseases, improve your mood, and make you feel better over...
08/12/2025

Regular physical activity can help reduce the risk of chronic diseases, improve your mood, and make you feel better overall.

Every step matters on the way to a healthier life! Get up, stretch your muscles, and add movement to your daily routine. Your mental and physical health will thank you!

Tired of living with shoulder pain? Check out this class we taught with Egoscue Portland about how Egoscue can help with...
07/17/2025

Tired of living with shoulder pain? Check out this class we taught with Egoscue Portland about how Egoscue can help with shoulder issues!

Learn how the Egoscue Method of Posture Therapy can help you solve your shoulder pain. Recording of a class taught by Egoscue of Portland and Seattle clinic ...

If you live on the Eastside you know how challenging it is to do anything in Seattle. That's why we have started a trave...
06/16/2025

If you live on the Eastside you know how challenging it is to do anything in Seattle. That's why we have started a traveling clinic to Bellevue!

Next opening is July 18th.

Zac is currently only working one day per month in Bellevue but we hope to add more days as needed.

DM or call 206-695-2947 to reserve your spot today!

Are you tired of giving up the activities you love because of pain? 😩 There's a better solution out there! DM us to star...
06/05/2025

Are you tired of giving up the activities you love because of pain? 😩 There's a better solution out there! DM us to start your journey to a pain-free life.

Tag someone who needs to see this 😊

Just got back from our annual retreat with all the Egoscue clinic owners and Pete Egoscue!
05/05/2025

Just got back from our annual retreat with all the Egoscue clinic owners and Pete Egoscue!

Are you stuck in the Stress - Posture - Pain loop? Learn how you can break free and enjoy a pain-free life in our latest...
04/23/2025

Are you stuck in the Stress - Posture - Pain loop? Learn how you can break free and enjoy a pain-free life in our latest video!
https://youtu.be/K7z4cPT8mI4

If you missed our class on hip pain you can watch the recording here!
03/17/2025

If you missed our class on hip pain you can watch the recording here!

How the Egoscue Method of Posture Therapy helps solve hip pain. Arthritis, bursitis, sciatica, torn labrum, SI joint pain. Learn more at www.egoscue.com

Pain isn't just a part of aging - it's a message. Comment down below if you're ready to stop masking symptoms and start ...
02/14/2025

Pain isn't just a part of aging - it's a message. Comment down below if you're ready to stop masking symptoms and start fixing the root cause!

02/14/2025

What happens when we don't get enough movement, or don't properly rehabilitate after a lot of stress or injury?

Our bodies start to build compensated movement patterns that will have a negative impact on our overall posture.

Design movement and consistency will help us to achieve optimal body alignment, therefore a better posture, and less pain!

Send us a DM to start your egoscue program!

Address

10303 Meridian Avenue N, Ste 100
Seattle, WA
98133

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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Why Egoscue?

Your pain exists because your body is out of balance. It could be the result of an old injury, hours of sitting behind a desk or the wheel of a car, repetitive use injuries from exercise or work, or simply a postural dysfunction such as scoliosis. All of these can knock your body out of perfect alignment, causing pain, sleeping troubles, and limitations.

The Egoscue Method combines our therapists' expertise with technology to assess your posture and create a personalized series of exercises that will put your body back into balance, eliminating the dysfunction that is causing your pain.