Egoscue of Seattle

Egoscue of Seattle Give your body exactly what it needs to thrive with personalized posture-improving exercises. Call today for more information or to schedule an appointment.

The Egoscue Method is a postural alignment therapy system comprised of a series of personalized stretches and movements designed to improve musculoskeletal function and eliminate pain; without drugs, without surgery, and without manipulation. The Egoscue Method works by empowering individuals to tap into their body's ability to heal itself and free themselves of chronic pain. Using simple movements and stretches, the Egoscue Method provides effective relief for chronic pain conditions such as: back, hip, knee, neck, and shoulder pain, herniated discs, plantar fasciitis, spinal stenosis, scoliosis, and a number of other ailments. We help people of all ages regardless of their condition, past history, or injuries. Our Egoscue therapists will help you achieve a pain-free active lifestyle. Get started on your pain free journey today!

Client with scoliosis and Harrington rods attached to her spine since childhood had this to say about her experience wit...
02/02/2026

Client with scoliosis and Harrington rods attached to her spine since childhood had this to say about her experience with The Egoscue Method: "Before starting Egoscue, there were times when I could barely walk the 30 feet between our living room and kitchen due to pain in my back, hips, and legs. After the first couple of sessions with Zac, the pain was gone. I've improved every day since. I'm now six weeks into treatment and can walk five miles and occasionally jog with my grandkids. This is the best I've felt in 20 years!"

EGOSCUE OF Seattle Visit Us LOCATION Work With Us GET THERAPY Get in Touch SCHEDULE A CALL BACK Visit Us ADDRESS 10303 Meridian Ave North Ste. 100 Seattle, WA 98133 CONTACT 206-695-2947 seattle@egoscue.com HOURS Monday - Friday 9:00am - 5:00pm Saturday by appointment What Sets us apart Eliminate pai...

Missed our knee pain class? Check out the recording here:
01/29/2026

Missed our knee pain class? Check out the recording here:

Learn more at www.egoscue.com

01/12/2026

The Egoscue Method provides an actionable, personalized, and simple daily routine that empowers the client to take control. By focusing on alignment as the root of health, it shifts the focus from passively managing pain to actively restoring function, proving that true health and freedom from pain are possible at any age.

There is an unseen burden of chronic pain among dentists. Dentists often silently bear the burden of back, neck, shoulde...
11/06/2025

There is an unseen burden of chronic pain among dentists. Dentists often silently bear the burden of back, neck, shoulder and hand issues. However, The Egoscue Method will help guide these professionals to the other side of their pain and create career longevity.

In this webinar we discussed all things back pain. Posture / back braces, comparison to physical therapy, cause vs sympt...
10/31/2025

In this webinar we discussed all things back pain. Posture / back braces, comparison to physical therapy, cause vs symptom treatment, and some real-life success stories.

Recording of webinar on the Egoscue Method and back pain. Taught by Laura Warf of Egoscue Portland and Zac Vehrs of Egoscue Seattle.

10/13/2025

Join Us October 16 for a Special Celebration!

Our annual Community Appreciation Event is this Thursday, October 16th. This is our favorite day of the year because we get to celebrate YOU. Your loyalty and dedication are what make our work so incredibly rewarding and seeing you invest in your own long-term well-being inspires us every single day. Your journey gives our work purpose, and for that, we are truly grateful.

You are the reason we show up every day, and seeing you thrive is our greatest reward. Thank you for being part of our incredible community. We can't wait to celebrate with you!

You Can Attend in One of 2 Ways:

• In-Person Celebration: Gather with us in the Egoscue of Seattle clinic at 3pm. Enjoy refreshments, connect with our team and fellow members, and pick up some exclusive swag as a small token of our appreciation.

• Virtual Party: Can’t make it in person? Celebrate with us from anywhere! Our virtual event is at 6:15pm ET/ 3:15pm PT. It will be just as engaging, connecting our entire community from coast to coast.

No matter how you join, get ready for some fun with an all-community trivia game (with prizes!) and a special Function & Flow class to move, balance, and feel great together.

You will find more details and to RSVP, visit www.Egoscue.com/Celebration

Poor posture causing you neck pain? We can help!
08/29/2025

Poor posture causing you neck pain? We can help!

How the Egoscue Method helps with neck pain. A presentation by Egoscue of Seattle and Portland clinics. Learn more at www.egoscue.com

A great client transformation showing the effectiveness of the Egoscue Method. Thanks for sharing
08/13/2025

A great client transformation showing the effectiveness of the Egoscue Method. Thanks for sharing

Regular physical activity can help reduce the risk of chronic diseases, improve your mood, and make you feel better over...
08/12/2025

Regular physical activity can help reduce the risk of chronic diseases, improve your mood, and make you feel better overall.

Every step matters on the way to a healthier life! Get up, stretch your muscles, and add movement to your daily routine. Your mental and physical health will thank you!

Tired of living with shoulder pain? Check out this class we taught with Egoscue Portland about how Egoscue can help with...
07/17/2025

Tired of living with shoulder pain? Check out this class we taught with Egoscue Portland about how Egoscue can help with shoulder issues!

Learn how the Egoscue Method of Posture Therapy can help you solve your shoulder pain. Recording of a class taught by Egoscue of Portland and Seattle clinic ...

If you live on the Eastside you know how challenging it is to do anything in Seattle. That's why we have started a trave...
06/16/2025

If you live on the Eastside you know how challenging it is to do anything in Seattle. That's why we have started a traveling clinic to Bellevue!

Next opening is July 18th.

Zac is currently only working one day per month in Bellevue but we hope to add more days as needed.

DM or call 206-695-2947 to reserve your spot today!

Are you tired of giving up the activities you love because of pain? 😩 There's a better solution out there! DM us to star...
06/05/2025

Are you tired of giving up the activities you love because of pain? 😩 There's a better solution out there! DM us to start your journey to a pain-free life.

Tag someone who needs to see this 😊

Address

10303 Meridian Avenue N, Ste 100
Seattle, WA
98133

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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Why Egoscue?

Your pain exists because your body is out of balance. It could be the result of an old injury, hours of sitting behind a desk or the wheel of a car, repetitive use injuries from exercise or work, or simply a postural dysfunction such as scoliosis. All of these can knock your body out of perfect alignment, causing pain, sleeping troubles, and limitations.

The Egoscue Method combines our therapists' expertise with technology to assess your posture and create a personalized series of exercises that will put your body back into balance, eliminating the dysfunction that is causing your pain.