MoveMend Rehab and Performance

MoveMend Rehab and Performance Integrating rehab with strength & conditioning, enabling people to maximize performance post-injury. Our purpose is to help people reach their potential.

MoveMend was founded in 2015 to deliver something different from the status quo rehab practice. In addition to physical therapy and hand therapy, we provide a one of a kind service called Physio Coaching where we integrate the principles of rehab with strength and conditioning.

Dust off your peloton! Cardiovascular gains will help you ride longer and recover better this winter sport season!⁠⁠    ...
12/19/2023

Dust off your peloton! Cardiovascular gains will help you ride longer and recover better this winter sport season!


12/13/2023

Don't let your winter sport season end before it even starts... train for injury prevention now!⁠

⁠⁠DM us for more details!⁠

12/01/2023

If you can't do this... you shouldn't be returning to sport!⁠


11/30/2023

Are you ready to take your running game to the next level?⁠
Schedule your VO2 Max today!⁠


11/23/2023

Happy Thanksgiving from our MoveMend family to yours!⁠

11/03/2023

Running shoe selection can be daunting. Here are some tips to help from our running specialist and PT, DR. Tanner!⁠


Congratulations to our in house Running Specialist, Dr.Tanner Melnick! He PR'd at the Portland marathon!⁠⁠Are you prepar...
11/03/2023

Congratulations to our in house Running Specialist, Dr.Tanner Melnick! He PR'd at the Portland marathon!⁠

Are you preparing for a marathon? What races you’ve done this year?⁠




10/30/2023

The mental health aspect of ACL Rehab is no joke! Is your PT addressing your psychological readiness? ⁠

Looking for an ACL Specialist? We do virtual coaching!⁠
Link in bio ⁠


ACL Testimonial! ⁠⁠⁠
10/27/2023

ACL Testimonial! ⁠


Join our FREE ACL Community and access archived talks with ACL Specialists!⁠⁠link in bio⁠⁠⁠
10/24/2023

Join our FREE ACL Community and access archived talks with ACL Specialists!⁠

link in bio⁠


10/23/2023

"Squats should NOT be your primary compound lift you use throughout your entire rehab process."⁠

Did you know we do virtual ACL coaching?⁠
link in bio⁠



Address

3221 Eastlake Avenue E, Suite 110
Seattle, WA
98102

Opening Hours

Monday 6am - 6pm
Tuesday 7am - 7pm
Wednesday 6am - 6pm
Thursday 7am - 7pm
Friday 6am - 6pm

Telephone

+12066417733

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The MoveMend Story

MoveMend started as a crazy idea in the head of founder Aaron Shaw. With over twenty years of clinical experience he could clearly see the gaps in healthcare and the changing environment of rehabilitation. Hospitals and therapy clinics are being pushed to see more people in less time - outcomes and people suffer as a result.

What’s our goal?

Change the model of health and fitness by bridging the gap between rehabilitation and personal training!

We have a model of longer appointment times provided by experts in their fields - occupational therapy, physical therapy, post-injury personal training. Additional certifications show that staff are lifelong learners. Certified Hand Therapist, Exercise Physiologist, Certified Strength and Conditioning Specialist...we’re all nerds here.