Therapeutic Associates West Seattle Physical Therapy

08/07/2025

Wake up with a sore jaw or stiff neck — and wonder why? The jaw and neck are more connected than you'd think! 💡

Discover what could be lurking beneath — hint: it’s not just stress or posture. Read more 👇👇

Struggling with jaw pain, neck stiffness, or headaches? Discover how TMJ and neck dysfunction are connected, common causes, and how physical therapy can help.

08/06/2025

Guess what? Your squat doesn't have to be "perfect" to be powerful (or safe)! 💪 Let go of form perfectionism and focus on what really matters: moving well, feeling strong, and having fun. Check out our latest blog to learn why your body is built to move your way!

Is perfect squat form really the key to injury prevention? Discover what science says about movement, risk, and your body’s ability to adapt.

08/05/2025

🎉Join us in celebrating the 2025 recipients of our DEI&B Bridging the Gap Scholarship!

Congratulations to:
🔹 Savanah Phillips – Arcadia University
🔹 Malak Abdein – University of Wisconsin-Stevens Point
🔹 Cindy Lao – Duke University

This scholarship, created by Therapeutic Associates Physical Therapy, is designed to support future physical therapists from underrepresented backgrounds as they pursue their Doctorate of Physical Therapy. Our goal is to help create a more inclusive, diverse, and equitable future for the PT profession—one student at a time.

👏 We’re inspired by these students and can’t wait to see the impact they will make in the communities they serve.

🔗 Learn more about the winners and the scholarship here: https://bit.ly/3ITn02S

08/04/2025

Just a bunch of awesome humans doing what we love, together 🔥

Work hard, laugh harder!

08/01/2025

Ready to take the next step in your career? We're hiring across multiple roles!

If you have questions or are interested in learning more about joining our team at Therapeutic Associates, visit our careers page to
learn more and check out the current openings!

https://www.therapeuticassociates.com/careers

07/31/2025

Our PTs don't just guide you through exercises; they teach you why, so you can move forward with confidence! ⭐️⭐️⭐️⭐️⭐️

07/30/2025

Ready, set, warm-up! 💪🏃🔥

Learn quick, PT-approved moves you can do in just 5-10 minutes to get the most out of your workout or sport!

Watch the video + get your custom warm-up plan 👇

07/29/2025

Stay strong, stay independent! Discover simple exercises and tips to help you or your loved ones age in place safely and confidently. 👇

If staying in your home as you grow older is important to you, make sure you maintain your strength and mobility so that you’re able to physically do the things you need to do in order to safely care for yourself. These 5 moves can help prepare you for aging in place.

07/24/2025

🧘‍♀️ Happy National Self‑Care Day!

Taking care of your heart and immune system is the ultimate self-care. In this blog post, you can find 4 simple ways to boost your health from the inside out! 🫀

https://bit.ly/46ZqPgR

07/23/2025

👣 Did you know foot problems like plantar fasciitis or flat feet can actually lead to pelvic floor issues? It's all connected! Learn how your feet might be impacting your pelvic health and how physical therapy can help realign you from the ground up. ⬇️

Learn how common foot issues like plantar fasciitis and flat feet can affect pelvic floor health—and how physical therapy can help you find relief.

07/21/2025

Since 2017, our PT Cohort has been more than a program, it's a launchpad for passionate professionals ready to grow, lead, and make a difference! Take a peek into how we support our leaders from day one. 🚀

If you have questions or are interested in learning more about joining our team at Therapeutic Associates, visit our careers page to
learn more and check out the current openings!

https://www.therapeuticassociates.com/careers

07/17/2025

Paddle crew: assembled ✅
Adventure mode: activated ✅
Sunshine, teamwork, and a splash of fun 🌞

05/18/2025

Clinic outing to see West Seattle Rhodies FC inaugural game against Salmon Bat FC.

03/31/2025

Join us next week! We will be hosting Jon Couch. we will have refreshments.

12/14/2024

Puppies and yoga for the win.

10/31/2024

Happy Halloween from the Inside Out Emotions. Disgust, Nostalgia, Fear, Envy, Embarassment, Joy, Riley, Ennui/boredom, Sadness, Anxiety and Anger.

03/28/2024

Carving turns with grins as wide as the mountain vista! ⛷️ At TAI, we are all about helping you smoothly transition from the slopes to the trails. Whether you're switching from ski lifts to bike pedals or gearing up for your next adventure, our PT team ensures you're always at your peak because when it comes to staying active, we are experts in every terrain!
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