Creating Peace with Food, LLC

02/05/2025

Hey Y’all, I have decided to divest from social media platforms that are unsafe and untrustworthy in the current political climate in the US.

Thank you for being a part of this community. My professional page will be archived or deleted for the safety of my clients and colleagues on Friday February 7, 2025. Please sign up for my newsletter at creatingpeacewithfood.com to stay connected.

Creating Peace with Food offers counseling, coaching, and support services to help you develop a healthy relationship with food.

12/26/2024

Happy Holidays from my corner of the globe to yours. 🎄🥰

12/12/2024

❤️❤️❤️

11/26/2024

Need a way to gamify unwanted, triggering, and inappropriate food & body comments this holiday? Try this and let me know how it goes!

35 likes, 2 comments. “HOLIDAY FUN FOR THE WHOLE FAMILY!”

11/21/2024

Love this parenting tool and how it helps to not yuk someone’s yum.

11/07/2024

I'm partnering with PDA North America for a discussion on PDA & Eating. Please join me on November 21st 5pm PST / 7pm CST.

Register Here: https://tinyurl.com/FeedingPDA
$39

Can't attend? Registered users will get the recording emailed to them.

11/07/2024

Credit & for more information:

10/30/2024

Such an important message. Speaking kindly, precisely and respectfully is a game changer for the child-parent relationship.

10/03/2024

Well…this is certainly not a topic of conversation I ever thought I’d have.

09/08/2024

If you have multiple health conditions like Ehlers Danlos, POTS, MCAS, hypothyroid, etc. I 100% recommend having a “Medical Home” aka “Medical Binder.”

The frequency in which patients have to prove their pain, injury, illness is mind bending and gets to abhorrent levels if that patient is not in a straight size body because literally everything will get blamed on fatness.

To all of my fellow spoonies who experience this, I am so so sorry. It’s wrong and unjust. Until some magical overhaul happens in the US healthcare system, take the time to make yourself a medical binder. It is worth the effort, energy and bandwidth.

731K likes, 9719 comments. “Replying to Medical Binders PREVENT doctors from wasting limited time and resources. Its not a story book, its references when relevant. Female patients arnt believed so we must provide proof. Complex cases with huge files from different facilites result in...

09/05/2024

For the record, skid marks on underwear is not normal and an indication that you may benefit from meeting with a dietitian or discussing this with your doctor.