Sheri Cohen Movement

05/07/2025

This is my inspiration for Feldenkrais® classes tonight and through the summer. https://www.shericohenmovement.com/classes-workshops/

02/03/2025

Feldenkrais® Classes for Creative Flow with Sheri Cohen
Alternating Thursdays beginning February 6
Join the series of 7 classes or drop in as you wish

Feldenkrais class for creative flow, open to all humans, no experience necessary, un-stick your flow with Sheri Cohen

01/22/2025

Alternating
Begins February 6

9-10:15am pacific
12-1:15pm eastern
5-6:16pm britain
6-7:15pm europe

https://www.shericohenmovement.com/2025/01/03/feldenkrais-class-for-creative-flow/

06/27/2024

This one came with some tears. Thank you to every client who shares this kind of vulnerability.

03/14/2024

April 13 and June 2 for Seattle-area folks. I look forward to retreating with you:)










IG link in bio

Two in-town gentle movement retreats with Sheri Cohen. Self-awareness & creativity through Feldenkrais®, yoga, personal reflection & more.

02/01/2024

When you are faced with a choice, what informs your decision to go this way or that? Sometimes we go by a 'gut feeling'. Sometimes we anaylize things to bits. So often, we act out of compulsion or habit.

During Feldenkrais® Awareness Through Movement® class you can quiet down the noise and complexity of the world and sense what is really going on in your most basic actions—the actions that are the building blocks of your life activities, including the steps you take in your biggest life choices.

Come take some time to get to know yourself better, so you can do what you want to do, not what you have to do.

01/08/2024

Don't miss the opportunity to register for the spring session of online classes and receive recordings of every class. This time we're "All about the bass🎻" to get our booties moving in that gentle Feldenkrais way. Sign up for the session before the first class this Wednesday, or drop in when you can.

Online Feldenkrais classes continue with Sheri Cohen. Join us Sundays with South Seattle Feldenkrais or Wednesdays with Sheri only.

10/10/2023

Hi to the Feldenkrais Practitioners. I've made a short video about the upcoming Embracing Complexity workshops. Let me know if you have any questions!

For Feldenkrais Practitioners: Sheri Cohen describes her upcoming workshops in functional integration

09/28/2023

EMBRACING COMPLEXITY: GUIDED ONLINE FI PRACTICES FOR FELDENKRAIS PRACTITIONERS.

https://www.shericohenmovement.com/2023/09/26/online-practices-feldenkrais-practitioners/


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photo by Hasan Almasi

LINK IN BIO

09/01/2023

You can always drop in to my classes, but you save some money and get a lot more out of it if you sign up for a series. New series start September 10 & 13.

Weekly classes in yoga or the Feldenkrais Method ®. Immerse yourself in special workshops, retreats or the eight-month-long Feldenkrais Immersion.

11/30/2022

I love this new article about Feldenkrais and creativity!

Lying down on a hard, flat surface for up to 20 minutes is an effective way to enhance your creative rhythms.