Illuminating Hearts: Healing as a Pathway to Justice

Illuminating Hearts: Healing as a Pathway to Justice Integrative Healing Coach
Health Justice & Equity Facilitator

Cultivating a culture of social empowerment, accountability & healing within ourselves, our communities, & institutions by addressing the cultural stories we carry within us that are rooted personal, generational & societal experiences of harm.

I know you are watching over us from the other side of the veil, but we still miss you so much!
04/04/2025

I know you are watching over us from the other side of the veil, but we still miss you so much!

06/26/2024
Emotions are neither good nor bad. They are simply messages from our mind, body, & spirit. It has taken me years to unde...
05/29/2024

Emotions are neither good nor bad. They are simply messages from our mind, body, & spirit. It has taken me years to understand the why behind the messages I'm sent through my emotions. My emotions let me know when I'm in my flow through the joy that follows & when I'm out of alignment with my Truth through anxiety, anger, rage & depression.

It is not surprising that when I try to adhear to societal narratives/norms (most of which were NOT made to support/benefit any of my identities) I quickly find myself NOT in alignment with my Spirit's Truth & in a cycling spiral of emotions letting me know to release these societal norms & narratives that do not serve my Higher Self.

What societal, cultural, or familial narratives & norms are your emotions telling you it's time to release?

None of us exist in a silo. The journey of personal & collective healing gets rough at times. Especially in a society th...
03/25/2024

None of us exist in a silo. The journey of personal & collective healing gets rough at times. Especially in a society that has been founded on theft, genocide, slavery, greed & forced assimilation. As I do my own personal work of healing intergenerational wounds & the collective work of reckoning with the Soul Wounds of Turtle Island (colonized America), I want to give a deep bow of gratitude to others who are also doing healing work & who's words have helped to buoyed me during rough times this month.




curtis79

05/10/2023

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Seattle, WA
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