Clinically Trained Holistic Counselor & Coach, PLLC

Clinically Trained Holistic Counselor & Coach, PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Clinically Trained Holistic Counselor & Coach, PLLC, Psychotherapist, 219 First Avenue So, Seattle, WA.

I help guide people toward personal growth and development using an integrative holistic approach, blending Western Psychology + Eastern Philosophy + Spirituality for conscious awakening and healing.

My armor was never my strength. It was in the softening. In the trembling “yes”. In the way I chose presence over protec...
06/22/2025

My armor was never my strength.
It was in the softening.
In the trembling “yes”.
In the way I chose
presence over protection.

My armor was never my strength. It was in the softening. In the trembling “yes”. In the way I chose presence over protec...
06/20/2025

My armor was never my strength.
It was in the softening.
In the trembling “yes”.
In the way I chose presence over protection.

DM me MENTORSHIP to learn more. As a special gift, those who join now will be welcomed into our Spirit of Life retreat t...
06/20/2025

DM me MENTORSHIP to learn more.

As a special gift, those who join now will be welcomed into our Spirit of Life retreat this September at no cost.

In My Body, I KnowMy mind gets tangled.But my body always knowswhen something is too much.Boundaries don’t live in logic...
06/20/2025

In My Body, I Know
My mind gets tangled.
But my body always knows
when something is too much.
Boundaries don’t live in logic,
they live in sensation.

The ones who hold space for others... need a place to be held, too.It’s part of the cycle of care. You lead. You create....
06/18/2025

The ones who hold space for others... need a place to be held, too.
It’s part of the cycle of care.

You lead. You create. You serve.
But when was the last time
you listened to yourself?

When you’re always holding space for others, it’s easy to drift from your own center.

Your creativity, clarity, and compassion
are replenished
when you return to your own inner work.

Healing isn’t a luxury.
It’s your root system.
Your creative wellspring.
Your energetic hygiene.

This mentorship isn’t another thing to do.
It’s a sacred space to be.
To unbecome, become, and re-align.

✨ Journey to Self Mentorship ✨
For space holders, leaders, and creatives
ready to come home to themselves.

There comes a time when you’re called to go deeper.To listen inward. To remember who you are. To walk the path yourself,...
06/16/2025

There comes a time when you’re called to go deeper.
To listen inward.
To remember who you are.
To walk the path yourself, before holding it for others.

The Journey to Self-Mentorship is a transformational container for both personal and professional growth. Whether you’re working with plant medicine, integrating expanded states, or seeking clarity in your life or practice…

This journey supports you in stepping forward with purpose, alignment, and integrity.

1:1 Mentorship
3- and 8-month options
September Retreat option included in extended track

One spot is available in each program.
[Link in bio] to explore.

Reflection prompt for your week:Where am I still trying to become someone, rather than allowing myself to be who I alrea...
06/13/2025

Reflection prompt for your week:
Where am I still trying to become someone, rather than allowing myself to be who I already am?

Truth often rises in the quiet. Journal. Feel. Be with it.

As the Summer Solstice approaches, the light lingers and invites us to linger with it. This is a threshold of presence, ...
06/11/2025

As the Summer Solstice approaches, the light lingers and invites us to linger with it.
This is a threshold of presence, stillness, and vitality.
A time to ask:
What is being illuminated within me right now?
Where am I being called to soften, stretch, or simply be?
You don’t have to chase presence this season.
Let it arrive on its own.

Micro-d*sing isn’t about escaping. It’s about returning to your body, your breath, your truth.It’s a sacred whisper of s...
06/06/2025

Micro-d*sing isn’t about escaping.
It’s about returning to your body, your breath, your truth.

It’s a sacred whisper of support as you unlearn old patterns and remember who you are.

Curious about the process? A new small group begins in July. DM me for more information.

Why Somatics Matter in Micr0-dos*ng Micr0-dos*ng isn’t just about the medicine, it’s about the space you create for it t...
06/03/2025

Why Somatics Matter in Micr0-dos*ng
Micr0-dos*ng isn’t just about the medicine, it’s about the space you create for it to work with you.

Pairing Micr0-dos*ng with somatic practices helps your body feel safe enough to release stuck emotions, tension, or old patterns.

Medicine opens the door.
Somatics help you walk through it.
This is why I teach both.


Journal with me
05/30/2025

Journal with me

Truth often rises in the quiet. Journal. Feel. Be with it.
05/29/2025

Truth often rises in the quiet. Journal. Feel. Be with it.

Address

219 First Avenue So
Seattle, WA
98104

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Friday 9am - 5pm

Telephone

+12069143358

Website

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