Movement From Within

Movement From Within I work with clients to facilitate a graceful healing process. I believe that all healing comes from within.

This is accomplished by improving self-awareness skills to take charge of their lives and self-healing. I work through one-to-one sessions based on principles of The Feldenkrais Method, Healing Qi Gong, and Insight Meditation. This allows more comfort, ease, and grace in coordinating moving, thinking, feeling and sensing. Ultimately, I help people make a transformative learning process within themselves. This learning how to stay connected to oneself internally with compassion and improved sensory wisdom creates a more vital, joyous, peaceful and embodied being! I also teach workshops and classes regularly in The Feldenkrais Method, Healing Qi Gong, Meditation and on various other applications of embodying awareness. I am able to help others navigate the delicate path of finding their own true authentic connection with themselves. I am able to create the specific sensory awareness conditions that allow others to remain curious and keep accessing their own wise knowing inside. I facilitate continued presence that allows this curious noticing to become more and more subtle within. Learning to become more present and connected in this way creates many secondary benefits including a reduction of pain, improvements in function and range of motion, increased stillness, calmness and inner peace, and embodied wise authentic connection with ones own true passion for joyful being.

https://www.youtube.com/watch?v=8yTRoOiJnvo
02/20/2025

https://www.youtube.com/watch?v=8yTRoOiJnvo

In this month's Senseability podcast we interview Andrew Gibbons. Andrew is a very experienced Feldenkrais® practitioner and assistant trainer. He has a clea...

https://resources.soundstrue.com/podcast/jeffrey-rutstein-psyd-you-can-shift-the-state-of-your-nervous-system/?utm_sourc...
01/05/2025

https://resources.soundstrue.com/podcast/jeffrey-rutstein-psyd-you-can-shift-the-state-of-your-nervous-system/?utm_source=Z-Customer%20Service&utm_medium=email&utm_campaign=N250105-Rutstein%20%2801JGKW4GKMG5Y9NT0GJE3KVEH7%29&tw_source=Klaviyo&tw_profile_id=HhBZk2&tw_medium=campaign&_kx=QLCbQF-zq4iuDANaZbFTms4tHNJ3if5zUnLbJvIhCCZNRT_tsaqNoYd9g4ymagd2.JMDgaq

Our understanding of the human nervous system has grown exponentially in recent years, thanks to astounding discoveries from neuroscience, Polyvagal Theory, trauma research, Attachment Theory, and other emerging fields. No longer do we see the functioning of the nervous system as an unconscious proc...

12/17/2024

Amazing skill!

Address

Seattle, WA
98103

Telephone

+12064591773

Website

http://www.movementfromwithin.net/blog

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