03/11/2026
FEBRUARY WAS ALL ABOUT GET UPS... But the aftermath SURVIVES..! Coach Isaac was unable to get the 48kg kettlebell up on EITHER side at the beginning of February, but see for yourself how it went for him after a month of Get Ups that were unloaded, loaded, yoga blocks, heavy, light and all in-between..!
Are you ready to show your love for the GET UP? Go to our bio and our GET UP CHALLENGE STORE, by Spreadshirt, and get yours today! There are lots of colors and apparel to choose from, and all proceeds go for an excellent cause, Team Rubicon USA, a veteran-led humanitarian organization, that delivers impactful disaster relief & aid nationwide, supporting communities before, during, and after life changing events...
Learn more about Team Rubicon and their good works here: https://teamrubiconusa.org/
We love Get Ups because they make us:
☑️ FEEL MORE CAPABLE AND BETTER IN OUR BODIES
☑️ KEEP OUR SHOULDERS STRONG AND RESILIENT
☑️ INTEGRATE AND STRENGTHEN OUR CORE
OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!
KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching
StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM:Ground Force Method ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists