What are the opening hours?

Monday 9am - 2pm Tuesday 12pm - 5pm Wednesday 12pm - 5pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 12pm - 9pm Sunday 12pm - 7pm

InsideOut Yoga

Home
United States
Seattle, WA
InsideOut Yoga

Less woo, more you. No need for fancy yoga togs, special mats or enlightened consciousness, unless that's your thing. All are welcome here.

We're an inclusive community. Kim, the founder of InsideOut Yoga, discovered yoga and meditation while working as a school counselor and being psychotherapy client. She found the experience of these two ancient practices to be immensely healing and began to use them with her students, faculty and parents. Kim left that position to work full time supporting people in realizing physical, mental and emotional health with yoga and meditation. Her greatest passions are supporting women struggling with food and body image issues AND public school professionals. She offers special workshops for these issues.

10/17/2025

10/03/2025

Thank you Jane Goodall ❤️🐒 RIP
Art - Tascha Parkinson

09/23/2025

How amazing would it feel to finally…
💥Stop second-guessing your body every time the scale or your symptoms shift.
💥Ditch the fad diets and quick fixes that never actually work in midlife.
💥Wake up clear-headed, energized, and confident in your own skin again.
And navigate menopause with real support…
...without feeling dismissed, ignored, or told “it’s just aging.”
You 100% can.
Get in on Menopause Reimagined!
This FREE masterclass series brings together 10 of the most knowledgeable and compassionate experts in women’s health, nutrition, psychology, and movement—like Iman Whyte, Jennifer Barrett, Lauren Parker, Eve Guzman, and me (!)—to help you uncover the root causes behind your symptoms.
👉 Discover why quick fixes fail (and what works instead).
👉 Learn how stress secretly drives symptoms—and how to calm it.
👉 Find out why your metabolism feels “stuck” in midlife—and how to reset it.
👉 Get root-cause strategies for hormones, gut health, and energy that actually last.
✨Grab your free spot → menopausereimagined.co/kim

Address

5623 University Way NE
Seattle, WA
98105

Opening Hours

Monday	9am - 2pm
Tuesday	12pm - 5pm
Wednesday	12pm - 5pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	12pm - 9pm
Sunday	12pm - 7pm

Telephone

+12069924808

Website

http://ioystudio.com/

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