City Center Massage/Downtown Seattle Massage

09/10/2024

I love these guys!

03/11/2024

If anyone ever feels like you need/want and es**rt to or from your massage session or anytime downtown... here is who to call.

Need help getting around downtown? Our SafeWalk program is here for you! MID-funded Community Safety & Hospitality ambassadors are ready to assist you to your destination seven days a week. Just give us a call at 206-441-3303 from 7:30 a.m.-9 p.m. for a walking es**rt. Call about 30 minutes before you plan to leave. Ambassadors generally arrive within 15-20 minutes.

03/05/2024

See downtown Seattle sparkle. ✨
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03/05/2024

Get ready for that time change this weekend!
Harvard Health says: The hour transition in the spring initially causes darker mornings and lighter evenings. Less morning light can decrease levels of the mood-boosting hormone serotonin. In contrast, exposure to light later in the evening can delay the production of melatonin, the hormone that helps you fall asleep.

Many people also have trouble adjusting their sleep schedule to the new time. For the first few days or even a week, they may go to bed later or wake up earlier than usual, which can cause sleep deprivation. One study found that the average person gets 40 minutes less sleep on the Monday after DST begins compared with other nights of the year.

Massage therapy can help the body adjust and improves sleep.

Moving the clock ahead in the spring for daylight saving time can disrupt sleep and worsen conditions like depression, anxiety, and seasonal affective disorder. People can lessen the effect by adju...

12/04/2023

Posture...it is more about how one feels than the actual anatomy/physiology. The effects of bad posture are lack of energy, frustration and pain. Break the pain cycle with targeted massage therapy sessions.

02/03/2023

11/09/2022

I see this so often!

06/13/2022

Sorry but my website is down for some reason. The webhost is working on it.

You can still schedule online at https://seattlemassage.fullslate.com/

Thanks very much!

Online scheduling for City Center Massage : Julie Onofrio by Full Slate

05/19/2022

I have stopped taking all insurance as of last year. Please check with your insurance carrier to find a therapist on their list. If you can't find anyone who is on the list taking new clients be sure to contact the insurance commisioner and report it. Insurance companies are required to have an adequate network of therapists in your area.

If you have a problem with an insurance company or an agent, agency or other insurance licensee you can file a complaint against them with our office.

04/26/2022

Massage therapy can relieve pain and stress. It works by calming the nervous system. The research we have shows it also works best for helping with anxiety and depression.

My forte is working with challenging pain issues using a unique method of triggerpoint therapy. Triggerpoints are those 'knots' that radiate pain and feel lumpy under the skin. They can be caused by a combination of postural stress, lack of sleep, diet and many other things. The process usually works like this: One session will show a significant improvement but the pain may come back within a week or so. Follow up sessions may be needed but not always to complete the process. It usually takes 3-6 sessions for most conditions to resolve depending on how long you have had them.

Email me with any questions: julie@massageseattle.net
Visit my website for more information: www.massageseattle.net
Book online at https://seattlemassage.fullslate.com/

Deep Tissue/Triggerpoint therapy for Pain/Stress Relief. Sports massage, injury massage.Computer stress.Easy Online Scheduling! 28 years experience. 3rd and Union, downtown Seattle.

04/10/2022

5 easy stretches to do everyday.