Protea Wellness

Protea Wellness We are a mental health group practice in Seattle, Auburn, and Normandy Park, offering trauma-informed care for children, teens and adults.

Alt text:Chanukah SamayachHappy HanukkahSending so much love to our Jewish employees, clients, and communities!
12/16/2025

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Chanukah Samayach

Happy Hanukkah

Sending so much love to our Jewish employees, clients, and communities!

Alt text: Sending our love and respect to everyone impacted by the flooding!Many areas in our beloved Pacific Northwest ...
12/14/2025

Alt text: Sending our love and respect to everyone impacted by the flooding!

Many areas in our beloved Pacific Northwest were hit by a 100-year flood this week. Some of our employees and clients are among those impacted. Our hearts go out to everyone affected, whether we know you or not!

Whether your role in flood recovery is to receive help, give help, or just stay where it’s safe, we see you and we love you.

Alt text: How Was Thanksgiving?The Thanksgiving holiday is a complicated one. Not only does it have a troubling history,...
12/11/2025

Alt text: How Was Thanksgiving?

The Thanksgiving holiday is a complicated one. Not only does it have a troubling history, but it can also be a day spent feasting, often with family or for “Friendsgiving” celebrations.

Sometimes, it can be a welcome excuse to see loved ones! But it can also be an emotionally fatiguing gauntlet spent interacting with people, often relatives, who pick on our politics and identities.

No matter how this year’s Thanksgiving went for you, we invite you to talk about it in therapy! If you’d like to be matched up with a Protea therapist, just email us at intakes@proteawellness.org.

Alt text:World AIDS Day12/1/25Founded in 1988, World AIDS Day unites people across the globe each year. Each year, we ce...
12/02/2025

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World AIDS Day

12/1/25

Founded in 1988, World AIDS Day unites people across the globe each year. Each year, we celebrate the resiliency and strength of the people and communities most impacted by HIV and AIDS, we fight to end the stigma that impacts them, we wholeheartedly stand up for the medical science that fights HIV and AIDS-related illnesses, and we memorialize those who have lost their lives to HIV or an AIDS-related illness.

Alt text:A Complicated Holiday With a Grim History Appriaches: American Thanksgiving.Protea Wellness stands wuth indigen...
11/22/2025

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A Complicated Holiday With a Grim History Appriaches: American Thanksgiving.

Protea Wellness stands wuth indigenous peoples on this day, and every day.

Although the official American story of Thanksgiving has been sanitized and celebrated by many people in the United States for over 200 years, it is a day of mourning for many indigenous communities.

So, this upcoming Thursday, Protea Wellness encourages all of us to focus on indigenous-led history about the events behind the story, to shop at indigenous-owned businesses, and to donate to indigenous organizations like Real Rent Duwamish.









Alt text:Trans Day of Remembrance November 20, 2025Every November 20th, the trans and trans ally communities dedicate th...
11/21/2025

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Trans Day of Remembrance

November 20, 2025

Every November 20th, the trans and trans ally communities dedicate this day to memorialize and remember the people killed by transphobic violence since November 20th of the last year.

Hate crimes against transgender, nonbinary, and other gender nonconforming communities is on the rise. Today and every day, we stand against this violent hate.

To all of our trans/NB/GNC employees,
clients, friends, family, and everyone in these communities all over the world, we’re sending our dedication to your safety.

We see you and we love you!

Alt text:Day of the DeadDía De Los Mu***os Sending our love and respect to all who observe it! We hope that this year, a...
11/04/2025

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Day of the Dead

Día De Los Mu***os

Sending our love and respect to all who observe it! We hope that this year, and all years, your remembrance of loved ones on the other side was full of meaning and warmth.

Alt text: October is Domestic Violence Awareness MonthWE BELIEVE IN YOU. This year’s theme is “With Survivors, Always.” ...
10/27/2025

Alt text: October is Domestic Violence Awareness Month

WE BELIEVE IN YOU.

This year’s theme is “With Survivors, Always.” Protea Wellness stands with domestic violence survivors across the world.

Resources and live Advocates are available 24/7 by chat/text/call through the National Domestic Violence Hotline:

thehotline.org
call 800-799-SAFE
text 88788

Alt text:October 26 is International Intersex Day!According to intersexday.org, this holiday was officially created by E...
10/27/2025

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October 26 is International Intersex Day!

According to intersexday.org, this holiday was officially created by Emi Koyoma and Betsy Driver in 2004. Today, we’re sending love and respect to everybody who’s keeping the “I” in LGBTQIA2S+! We see you, we appreciate you!

Alt text: How did you spend No Kings Day?This weekend, nearly 7 million Americans joined together across 2,700+ protests...
10/21/2025

Alt text: How did you spend No Kings Day?

This weekend, nearly 7 million Americans joined together across 2,700+ protests to say:

The U.S. has no king.

Authoritarianism and cruelty have no place in a just world, and our federal government’s ongoing attacks on human rights are failing our most vulnerable people. We stand in solidarity with our No Kings protesters.

Today is Indigenous Peoples' Day! This is one of our favorite holidays. There are so many events! Even a quick Google se...
10/13/2025

Today is Indigenous Peoples' Day!

This is one of our favorite holidays. There are so many events! Even a quick Google search will provide information about so many different events to celebrate this important holiday.

Although we find it impossible to pick just one Indigenous Peoples' Day event to love, we're choosing to highlight Seattle's first:

Seattle finally recognized Indigenous Peoples' Day in 2014, and the United Indians of All Tribes Foundation hosted the city's first official Indigenous Peoples' Day celebration.

That initial celebration is now an annual event! The United Indians of All Tribes Foundation is hosting this annual celebration at the Daybreak Star Indian Cultural Center today.

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10.13.25

INDIGENOUS PEOPLES DAY

DAYBREAK STAR INDIAN CULTURAL CENTER
4 pm - 7 pm

10/11/2025

Alt text: It's World Mental Health Day!

As World Mental Health Day wraps up for the year, we’re taking a moment to celebrate the art and science of therapy, and the clients that we have the honor of supporting!

Address

6770 E Marginal Wy S
Seattle, WA
98108

Telephone

+12062075395

Website

http://proteawellness.org/

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